Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 432.7
Total Fat 24.3 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 162.3 mg
Sodium 1,301.7 mg
Potassium 46.2 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 50.6 g
Vitamin A 5.7 %
Vitamin B-12 6.6 %
Vitamin B-6 2.4 %
Vitamin C 2.0 %
Vitamin D 3.3 %
Vitamin E 0.7 %
Calcium 23.6 %
Copper 0.6 %
Folate 2.3 %
Iron 4.2 %
Magnesium 2.1 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 16.8 %
Riboflavin 7.1 %
Selenium 6.2 %
Thiamin 0.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Nuggets (Keto)

View the full Fish Nuggets (Keto) Recipe & Instructions
Submitted by: BROWNHC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Nuggets (Keto)

216 calories of Pork Skins/Rinds (Chicharrones) "Barbeque Flavor", (37.80 gram(s))

100 calories of Tilapia Fillets (frozen, vaccum sealed), (4 oz)

78 calories of Parmesan Cheese, grated, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Great Value Heavy Whipping Cream, (0.33 tbsp)


Nutrition & Calorie Comments  

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