Marinated Recipes

This is a delicious way to spice up pork tenderloin.

Marinated London Broil

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!

My husband and I love this. So tasty, satisfying, and easy to make.

Good to keep in the fridge as a quick salad topping and the brine acts as a no-fat salad dressing!

Use more chili powder if you like extra spicy-ness!

This is a recipe my husband likes to make. I'm not sure where he came up with it, but it's pretty darn tasty!

This is a wonderful marinated salad from Kalyn's Kitchen that I have slightly adapted to suit the ingredients I had on hand. Please see: http://kalynskitchen.blogspot.com/2010/07/
recipe-for-marinated-summer-squash-and
.html for her original recipe

Sort of a picked cabbage side dish. It goes quite well with Asian and European dishes.

Modified AllRecipes.com recipes for grilled marinated salmon.

Marinated Chicken Breasts Recipe

Low Carb, Low Calorie, Low Fat

A special dinner party recipe for friends.

This salad is a combination of fresh veggies and canned beans. It is a very satisfying snack or cold side dish with a slightly sweet but tart bite. I make a big batch and leave it in the refrigerator and eat on it all week.

The marinade takes just a few minutes to stir together and creates an absolute explosion of flavor. You can grill or bake!

Adapted from taste magazine

I changed this recipe a little by adding an onion and removing the olives... and this is one of my favorites!

Tangy and healthy way to flavor your salad veggies. Sage derives from the Latin "salvare", which means to heal or to save; and Rosemary - used religiously for remembrance of those passed on - can actually help your thinking and memory.

This flavorful marinated chicken lacks only two things--calories and fat!

NY Times Recipe for Health Series: Feb. 23, 2010
Martha Rose Shulman, contributor, can be reached at martha-rose-shulman.com.

A quick recipe for marinated vegetables. Requires over night marinade time.

This is from Simple and Delicious magazine by Taste of Homes. You only need 3 ingredients to make a melt-n-you mouth marinade friends and neighbors will rave about.

A light dish, great with any cookout. Best with garden fresh tomatoes, but ripe store tomatoes work well. This is also a great substitute for salad dressing on a tossed salador a marinade for a steak.

A tenderloin is the ideal dinner for two: easy, fast and simple. This marinated tenderloin is great with some grilled asparagus and corn on the cob.