Tangy Mango Marinated Grilled Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 240.3
- Total Fat: 7.5 g
- Cholesterol: 78.0 mg
- Sodium: 60.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.5 g
- Protein: 30.1 g
View full nutritional breakdown of Tangy Mango Marinated Grilled Chicken calories by ingredient
Number of Servings: 5
Ingredients
-
1 1/2 lb boneless, skinless chicken breasts
1 cup mango nectar
1/3 cup balsamic vinegar
1 Tbsp olive oil
1 1/2 Tbsp fresh thyme, chopped
Directions
1. Combine chicken in a large Ziploc bag with mango nectar, vinegar, oil and thyme. Zip the bag closed and move the chicken around in the bag to coat with the marinade. Lie the bag flat in the refrigerator for at least 1 hour and up to 2 hours, turning the bag every so often to redistribute the marinade.
2. Preheat a grill to medium-high heat.
3. Drain the marinade from the chicken and grill 4 minutes per side, or until the chicken is cooked through.
2. Preheat a grill to medium-high heat.
3. Drain the marinade from the chicken and grill 4 minutes per side, or until the chicken is cooked through.