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Apple & raisin Chicken Curry
In a small skillet, sauté the sliced onion in the Pam on medium heat, about 7 minutes. Season with 1 teaspoon of the curry powder.
Season the chicken with the remaining curry powder, salt, and pepper.
Place the apple and raisings in the Crock-Pot® slow cooker, and add the seasoned chicken and onions.
Cover; cook on Low for 6 to 8 hours (or on High 3 to 4 hours).
Prior to serving, remove the chicken and set aside, covering to keep warm.
Add the sour cream to the remaining juices in the stoneware, whisking until smooth. Cook on High for 10 minutes or until warmed throughout.
To serve, spoon the sour cream sauce over the chicken and brown rice and garnish with the cilantro.
CALORIES: 493.8 |
FAT: 4.2g |
PROTEIN: 59.4g |
CARBS: 54.5g |
FIBER: 5g