Chicken Apple Walnut Salad Recipes

I will throw anythin gon a bed of lettuce and this combo is really good!

Yummy chicken salad, full of nutrients and will keep you full. This is perfect to put on a bed of lettuce for a summer time lunch or dinner. Make up a big batch to eat for lunch for a few work days!

Sweet, crisp apples, tangy pickles & crunchy walnuts - the perfect summer chicken salad! Using pre-cooked or left over rotisserie/roasted chicken makes this a snap to make.

Serve this salad alone or on top of lettuce

So flavorful and less than 250 calories (including the pita and everything!)!!

I got three servings out of it, but you may get more or less. Enjoy!!

Mixture of all kinds of healthy stuff that simply tastes great

SERVE COLD OR WARM
cook time is for cooking the brown rice, and chicken. If made from precooked or minute rice would be shorter.

Low Carb deliciousness!

1 # chicken breast (boneless & skinless)
3 oz. baby carrots (grated)
1/4 c red pepper (diced)
2 scallions (green and white-chopped)
1 oz. red onion (diced)
1/2 c celery (chopped)
1 apple (chopped)
1/4 c walnuts (chopped)

Dressing:
4 Tbsp. Mayonnaise (low fat)
Ranch dressing (low fat)
1/4 c greek yogurt (no fat)

This was my way to make a quick lunch out of whatever I could find in my kitchen. I served it on a bed of lettuce to keep the calories down, but it's great on bread to make a sandwich as well!

with celery and onions

Yummy, healthy, easy-to-prepare lunch or dinner salad!

From the 30 day challenge

A friend gave me this recipe. I lightened it up a bit. I like it in a pita for lunch with a few lettuce leaves.

modified chicken salad