Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 34.4 mg |
| Sodium | 442.8 mg |
| Potassium | 96.5 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.0 g |
| Protein | 11.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.5 % |
| Copper | 3.1 % |
| Folate | 2.0 % |
| Iron | 0.9 % |
| Magnesium | 1.8 % |
| Manganese | 6.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Walnut Chicken Salad
View the full Apple Walnut Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Walnut Chicken Salad
53 calories of Hellmans Light Mayo, (1.50 tbsp)
38 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.63 serving)
24 calories of Walnuts, (0.13 oz)
11 calories of Great Value - Canned - Chunk Chicken Breast In Water, (0.50 oz)
4 calories of Macintosh Apple, (0.06 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Apple Walnut Chicken Salad
53 calories of Hellmans Light Mayo, (1.50 tbsp)
38 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.63 serving)
24 calories of Walnuts, (0.13 oz)
11 calories of Great Value - Canned - Chunk Chicken Breast In Water, (0.50 oz)
4 calories of Macintosh Apple, (0.06 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))