(158 Recipes)

Miso Soup Recipes

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Member Recipes for Miso Soup

Mighty Miso Soup

Very Good 4.1/5
(21 ratings)
Mighty Miso Soup

Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.

CALORIES: 86.3  |  FAT: 3.8g  |  PROTEIN: 7.3g  |  CARBS: 7.7g  |  FIBER: 2.2g
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Miso Soup

Good 3.0/5
(1 rating)
Miso Soup

Dave's Jazzed up Miso Soup

CALORIES: 178.7  |  FAT: 3.7g  |  PROTEIN: 3.8g  |  CARBS: 29.6g  |  FIBER: 1.6g
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Black Bean, Bok Choy, Miso Soup

Good 3.5/5
(2 ratings)
Black Bean, Bok Choy, Miso Soup

I threw this all together in my slow cooker based on a few different recipes I had seen and what I had on hand in the kitchen. Very healthy, low calorie and definitely vegan!

CALORIES: 44.7  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 8.4g  |  FIBER: 2.2g
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Hearty Vegetable Miso Soup

Very Good 4.0/5
(1 rating)
Hearty Vegetable Miso Soup

When I was growing up my dad always made me a hearty miso soup for breakfast, usually with whatever vegetables we had on hand. He would also sometimes add rice or rice noodles to the soup and left-over rice or noodles. It was very comforting having soup for breakfast, especially on a cold snowy winter day in the Colorado mountains. It did not occur to me until later that it was unusual to have miso soup for breakfast compared to the typical American fare my friends were used to. My dad picked up the recipe from his Chinese language and martial arts teachers who swore by its health properties.

CALORIES: 141.7  |  FAT: 6.1g  |  PROTEIN: 9.8g  |  CARBS: 22.2g  |  FIBER: 5.8g
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Miso Soup

Very Good 4.5/5
(2 ratings)
Miso Soup

I have a bowl of this for breakfast along with 1/2 cup of rice and sometimes a poached egg. Dashi granules and Miso paste can be found at any asian market or Whole Foods. I'm not a fan of Seaweed so I have substituted it with Bok Choy.

CALORIES: 34.4  |  FAT: 1g  |  PROTEIN: 2.6g  |  CARBS: 4g  |  FIBER: 0.5g
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Miso Vegetable Soup with Noodles

Very Good 4.5/5
(2 ratings)
Miso Vegetable Soup with Noodles

A nice single-serving veggie miso soup with angel hair pasta to make it a little more filling than plain miso soup.

CALORIES: 114.5  |  FAT: 0.1g  |  PROTEIN: 3.1g  |  CARBS: 22.6g  |  FIBER: 2.1g
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Carrot Soup with Miso and Ginger

(no ratings)
Carrot Soup with Miso and Ginger

This is the first blended soup I have developed for the blended food phase following bariatric (gastric sleeve) surgery.

CALORIES: 233  |  FAT: 8.8g  |  PROTEIN: 17.5g  |  CARBS: 22g  |  FIBER: 4.4g
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Daikon Wakame Miso Soup

(no ratings)
Daikon Wakame Miso Soup

Miso soup with vegge

CALORIES: 18.4  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Potato and Wakame Miso Soup

(no ratings)
Potato and Wakame Miso Soup

A traditional miso soup with wakame and potato!

CALORIES: 82.1  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 15.5g  |  FIBER: 1.3g
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Korean Miso Soup with Clams

(no ratings)
Korean Miso Soup with Clams

Use a pound of Manilla clams (instead of Littleneck) if available.

From bapstory.blogspot.com

CALORIES: 91.1  |  FAT: 1g  |  PROTEIN: 10.1g  |  CARBS: 9.2g  |  FIBER: 1.3g
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MISO Hornay Soup

(no ratings)
MISO Hornay Soup

Miso Soup with extra tofu + seaweed

CALORIES: 98.8  |  FAT: 12.3g  |  PROTEIN: 9g  |  CARBS: 8.1g  |  FIBER: 2.1g
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Traditional Miso Soup

Very Good 4.3/5
(4 ratings)
Traditional Miso Soup

This is a traditional miso soup that is perfect for those times when you need something with just enough flavor to not overwhelm you, but not so little flavor that it sucks!

CALORIES: 36.1  |  FAT: 1.3g  |  PROTEIN: 2.9g  |  CARBS: 2.6g  |  FIBER: 0.8g
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Miso Soup with Noodles

Very Good 4.5/5
(4 ratings)
Miso Soup with Noodles

CALORIES: 128.5  |  FAT: 3g  |  PROTEIN: 6.9g  |  CARBS: 18.9g  |  FIBER: 1.7g
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miso soup

Very Good 4.9/5
(7 ratings)
miso soup

try this comforting, delicious and super quick soup. though this soup could use some tinkering in the sodium department.... (keep your eyes open for sodium-reduced alternatives), it remains a staple comfort food at our house.

CALORIES: 87.8  |  FAT: 2.3g  |  PROTEIN: 5.4g  |  CARBS: 10.2g  |  FIBER: 1.4g
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Miso Soup for weight loss

(no ratings)
Miso Soup for weight loss

During serious diet and exercises periods,This is my staple lunch.

CALORIES: 31.1  |  FAT: 0.7g  |  PROTEIN: 2.4g  |  CARBS: 4.9g  |  FIBER: 1.1g
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Spicy Miso Soup

(no ratings)
Spicy Miso Soup

CALORIES: 209.9  |  FAT: 3.3g  |  PROTEIN: 8.4g  |  CARBS: 40.7g  |  FIBER: 7.3g
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Ginger-Lemongrass Miso Soup

(no ratings)
Ginger-Lemongrass Miso Soup

Lemongrass, an essential ingredient in Thai cooking, adds a wonderful, refreshing flavor to soup, especially when combined with miso and ginger. Serve this delicious and revitalizing soup with a salad and simply cooked grains.

CALORIES: 86.1  |  FAT: 2.3g  |  PROTEIN: 5g  |  CARBS: 12.8g  |  FIBER: 2.8g
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Vegan Miso Soup

(no ratings)
Vegan Miso Soup

I used things I had around the house to use up.

CALORIES: 77.7  |  FAT: 2.2g  |  PROTEIN: 5.9g  |  CARBS: 8.5g  |  FIBER: 2.4g
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Meal-Sized Miso Soup- Vegan

Very Good 4.0/5
(1 rating)
Meal-Sized Miso Soup- Vegan

So many miso soup recipes out there aren't suitable as a meal- on;y as an appetizer- this qill fill you up- it's full of veggies!

CALORIES: 158.5  |  FAT: 0.9g  |  PROTEIN: 4.1g  |  CARBS: 33.3g  |  FIBER: 3.2g
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Chicken Spinach and Soba Miso Soup

Very Good 4.0/5
(1 rating)
Chicken Spinach and Soba Miso Soup

I have been making this soup for a couple of years now and it's one of mine and my husbands favorites!
It is a little high in the sodium department, but that is from the miso--I have yet to come accross a low sodium miso.

CALORIES: 244.7  |  FAT: 4.7g  |  PROTEIN: 24.5g  |  CARBS: 26.2g  |  FIBER: 1.3g
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Miso Soup with Kale and Tofu

Very Good 4.0/5
(1 rating)
Miso Soup with Kale and Tofu

Vegan, from Martha Stewart.

CALORIES: 92.1  |  FAT: 2.2g  |  PROTEIN: 5.7g  |  CARBS: 12.3g  |  FIBER: 3g
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Miso Soup

(no ratings)
Miso Soup

CALORIES: 107.6  |  FAT: 6g  |  PROTEIN: 10.8g  |  CARBS: 4.7g  |  FIBER: 0.8g
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Hearty Miso Soup with Quinoa

Good 3.5/5
(2 ratings)
Hearty Miso Soup with Quinoa

A filling but low-fat, and light meal of vegetables, grains and miso broth. I haven't used miso mery much so this is probably very non-traditional, but it hit the spot.

CALORIES: 143.4  |  FAT: 6g  |  PROTEIN: 7.1g  |  CARBS: 26.4g  |  FIBER: 3.6g
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Dr. Weil's Miso Soup

(no ratings)
Dr. Weil's Miso Soup

CALORIES: 80.7  |  FAT: 2.9g  |  PROTEIN: 2.4g  |  CARBS: 13.1g  |  FIBER: 4.2g
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Miso Tofu Soup

(no ratings)
Miso Tofu Soup

CALORIES: 502.4  |  FAT: 14.1g  |  PROTEIN: 22.8g  |  CARBS: 72g  |  FIBER: 9.5g
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Miso Soup with Seafood, Mushrooms and green onions

Very Good 4.0/5
(1 rating)
Miso Soup with Seafood, Mushrooms and green onions

quick, easy, and very satisfying

CALORIES: 204.8  |  FAT: 1g  |  PROTEIN: 21.3g  |  CARBS: 16.1g  |  FIBER: 6.4g
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Miso Soup

(no ratings)
Miso Soup

CALORIES: 72.1  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 4.2g  |  FIBER: 1.1g
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DETOX Miso Soup with Watercress

(no ratings)
DETOX Miso Soup with Watercress

CALORIES: 410.2  |  FAT: 8.2g  |  PROTEIN: 29.3g  |  CARBS: 64.1g  |  FIBER: 12.7g
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Miso Soup

(no ratings)
Miso Soup

You can make this soup while you are only half awake. It's actually great for breakfast.

CALORIES: 98.7  |  FAT: 5.7g  |  PROTEIN: 10.3g  |  CARBS: 3.9g  |  FIBER: 1.5g
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Miso Noodle Soup

(no ratings)
Miso Noodle Soup

A hearty miso soup perfect for chilly days. Recipe from "The Accidental Vegan".

CALORIES: 80.1  |  FAT: 1.3g  |  PROTEIN: 4.8g  |  CARBS: 14.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Miso Noodle Soup Calories