Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 44.7
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 101.9 mg
Potassium 141.6 mg
Total Carbohydrate 8.4 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 2.3 g
Vitamin A 24.2 %
Vitamin B-12 0.3 %
Vitamin B-6 4.5 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.9 %
Copper 6.8 %
Folate 10.1 %
Iron 6.4 %
Magnesium 6.5 %
Manganese 15.0 %
Niacin 1.8 %
Pantothenic Acid 1.4 %
Phosphorus 6.0 %
Riboflavin 3.4 %
Selenium 2.3 %
Thiamin 4.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean, Bok Choy, Miso Soup

View the full Black Bean, Bok Choy, Miso Soup Recipe & Instructions
Submitted by: THININSIDE847

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean, Bok Choy, Miso Soup

23 calories of Beans, black, (0.10 cup)

8 calories of Leeks, (0.15 cup)

5 calories of Miso, (0.06 cup)

3 calories of Imagine Organic Vegetable Broth, (0.10 cup)

1 calories of Onions, raw, (0.05 small)

1 calories of Cabbage, Green, Raw, (5.25 gram(s))

1 calories of Baby Carrots, raw, (3.75 grams)

1 calories of Bok Choy, raw-shreaded, (0.10 cup)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.30 cup (8 fl oz))


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