(74 Recipes)

Tuna Salad No Mayo Recipes

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Member Recipes for Tuna Salad No Mayo

Tuna Salad with Green Onions & Light Mayo

(no ratings)
Tuna Salad with Green Onions & Light Mayo

A very easy to make, full of fresh green colors, high protein salad.

CALORIES: 246.3  |  FAT: 10.4g  |  PROTEIN: 30.1g  |  CARBS: 5.5g  |  FIBER: 0.2g
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Tuna Salad with Mustard (no mayo)

Good 3.4/5
(5 ratings)
Tuna Salad with Mustard (no mayo)

I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion!

CALORIES: 77.5  |  FAT: 1g  |  PROTEIN: 12.4g  |  CARBS: 1g  |  FIBER: 0.2g
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Tuna Salad without Mayo

(no ratings)
Tuna Salad without Mayo

This is nice for a quick snack or individual meal and you don't even have to use mayo!

CALORIES: 292  |  FAT: 20.6g  |  PROTEIN: 21g  |  CARBS: 8g  |  FIBER: 5.9g
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No Mayo Italian Tuna Salad

Very Good 4.0/5
(2 ratings)
No Mayo Italian Tuna Salad

This recipe is adapted from an idea I found in Prevention Magazine. My favorite way to eat it is on Wasa Light Rye crackers - great for a snack or a meal.

CALORIES: 133.6  |  FAT: 7.6g  |  PROTEIN: 17.5g  |  CARBS: 2.1g  |  FIBER: 1g
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Mary's tuna salad 1 Serving = 2 oz tuna + mayo

(no ratings)
Mary's tuna salad 1 Serving = 2 oz tuna + mayo

Simply, 3 cans Tuna, 4 Tbsp of Olive Oil Mayo

CALORIES: 90  |  FAT: 2.8g  |  PROTEIN: 15g  |  CARBS: 0.9g  |  FIBER: 4g
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Macaroni and Tuna Salad (fat free mayo)

(no ratings)
Macaroni and Tuna Salad (fat free mayo)

CALORIES: 186.7  |  FAT: 2.5g  |  PROTEIN: 15.8g  |  CARBS: 24.5g  |  FIBER: 1.8g
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Tuna Salad w/ Light Mayo, Celery, Onions

(no ratings)
Tuna Salad w/ Light Mayo, Celery, Onions

CALORIES: 523  |  FAT: 12.8g  |  PROTEIN: 85.7g  |  CARBS: 11.6g  |  FIBER: 2.5g
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America's Test Kitchen Classic Tuna Salad w/Wasabi Mayo

(no ratings)
America's Test Kitchen Classic Tuna Salad w/Wasabi Mayo

Classic Tuna Salad with Wasabi Mayonaise

CALORIES: 319.3  |  FAT: 25.5g  |  PROTEIN: 22.8g  |  CARBS: 3.6g  |  FIBER: 0.3g
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Tuna Salad with olive oil mayo

(no ratings)
Tuna Salad with olive oil mayo

CALORIES: 115  |  FAT: 5.7g  |  PROTEIN: 12.1g  |  CARBS: 3g  |  FIBER: 0.7g
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Tuna Corn Mayo Salad

(no ratings)
Tuna Corn Mayo Salad

CALORIES: 360  |  FAT: 12.1g  |  PROTEIN: 44.5g  |  CARBS: 18.2g  |  FIBER: 1.7g
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Tuna and egg Salad w/ Mayo substitute

(no ratings)
Tuna and egg Salad w/ Mayo substitute

CALORIES: 103.4  |  FAT: 4.4g  |  PROTEIN: 14.2g  |  CARBS: 0.8g  |  FIBER: 0.1g
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tuna salad (3/4 greek yogurt, 1 T lite mayo)

(no ratings)
tuna salad (3/4 greek yogurt, 1 T lite mayo)

CALORIES: 97.6  |  FAT: 1.1g  |  PROTEIN: 18.4g  |  CARBS: 2.8g  |  FIBER: 0.4g
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Tuna Salad (Light Tuna & Mayo) MD

(no ratings)
Tuna Salad (Light Tuna & Mayo) MD

Low Carb Diet, 3 oz portion size breakdown.

CALORIES: 110  |  FAT: 5g  |  PROTEIN: 15g  |  CARBS: 0g  |  FIBER: 0g
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no mayo tuna salad

(no ratings)
no mayo tuna salad

If you like tuna & avacado you'll like this, it's much better than eating tuna with mayo.

CALORIES: 193  |  FAT: 0.5g  |  PROTEIN: 9g  |  CARBS: 0.5g  |  FIBER: 0g
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Tuna Salad/  2 cans 1/4 light mayo

(no ratings)
Tuna Salad/ 2 cans 1/4 light mayo

CALORIES: 124.3  |  FAT: 4.3g  |  PROTEIN: 18.3g  |  CARBS: 1.9g  |  FIBER: 0.2g
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Tuna Salad with Light Mayo/Pickles/Egg White

(no ratings)
Tuna Salad with Light Mayo/Pickles/Egg White

My son and I love tuna salad and this is a healthier alternative using light mayo and hardboiled egg whites!

CALORIES: 101.6  |  FAT: 5.1g  |  PROTEIN: 10.5g  |  CARBS: 2.5g  |  FIBER: 0.4g
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Pasta Tuna Salad(with no mayo)

(no ratings)
Pasta Tuna Salad(with no mayo)

Great alternative to fattening mayo based salads! Filling too- and makes in a snap!

CALORIES: 169.7  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 25.9g  |  FIBER: 3.6g
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Tuna fish salad no mayo

(no ratings)
Tuna fish salad no mayo

Tuna fish salad with vidalia onion mustard and relish, flavorful tuna salad for a sandwhich. Bread or wrap is not included in nutritional info

CALORIES: 73.6  |  FAT: 0.5g  |  PROTEIN: 14g  |  CARBS: 1.8g  |  FIBER: 0.1g
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Tuna Salad (no mayo)

Very Good 4.0/5
(1 rating)
Tuna Salad (no mayo)

a very healthy tuna salad

CALORIES: 213.2  |  FAT: 6.2g  |  PROTEIN: 22.7g  |  CARBS: 20.3g  |  FIBER: 6.6g
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Mayo-free tuna salad

(no ratings)
Mayo-free tuna salad

CALORIES: 257.4  |  FAT: 11.7g  |  PROTEIN: 34.2g  |  CARBS: 7g  |  FIBER: 4.8g
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No Mayo Tuna Salad

(no ratings)
No Mayo Tuna Salad

CALORIES: 365.4  |  FAT: 2.6g  |  PROTEIN: 80.4g  |  CARBS: 0g  |  FIBER: 0g
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Charlie's No Mayo Tuna Salad

Incredible! 5.0/5
(1 rating)
Charlie's No Mayo Tuna Salad

This Starkist tuna packet recipe is very tasty, low fat and great for salad or for sandwich

CALORIES: 76.3  |  FAT: 0.7g  |  PROTEIN: 12.5g  |  CARBS: 3.2g  |  FIBER: 1.5g
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No Mayo Tuna Salad

(no ratings)
No Mayo Tuna Salad

GREAT, light-tasting tuna salad without the mayonnaise!

CALORIES: 157.4  |  FAT: 1.2g  |  PROTEIN: 32g  |  CARBS: 2.1g  |  FIBER: 0.9g
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TUNA & PASTA SALAD WITH SMART BALANCE MAYO

(no ratings)
TUNA & PASTA SALAD WITH SMART BALANCE MAYO

LOW CHOLESTEROL TUNA & PASTA SALAD WITH PEAS

CALORIES: 640  |  FAT: 16.5g  |  PROTEIN: 51g  |  CARBS: 48g  |  FIBER: 8g
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Tuna Salad (No Mayo)

(no ratings)
Tuna Salad (No Mayo)

CALORIES: 116.6  |  FAT: 7.5g  |  PROTEIN: 8.5g  |  CARBS: 4.8g  |  FIBER: 0.9g
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Greek Style NO Mayo Tuna Salad

(no ratings)
Greek Style NO Mayo Tuna Salad

CALORIES: 216.6  |  FAT: 6.5g  |  PROTEIN: 24.7g  |  CARBS: 17.3g  |  FIBER: 5g
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Quick and simple no mayo tuna  salad

(no ratings)
Quick and simple no mayo tuna salad

CALORIES: 130.4  |  FAT: 5.7g  |  PROTEIN: 16.5g  |  CARBS: 2.3g  |  FIBER: 0.1g
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Tuna NO MAYO salad, hummus, lotsa veg

Incredible! 5.0/5
(1 rating)
Tuna NO MAYO salad, hummus, lotsa veg

CALORIES: 230.5  |  FAT: 5.1g  |  PROTEIN: 26.8g  |  CARBS: 20.4g  |  FIBER: 6.5g
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Tuna Salad Wrap (w/ regular mayo)

(no ratings)
Tuna Salad Wrap (w/ regular mayo)

Plan ahead-- no cooking, but needs time to chill

CALORIES: 267  |  FAT: 13.2g  |  PROTEIN: 19.5g  |  CARBS: 18g  |  FIBER: 1.2g
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3 serv no mayo tuna salad

(no ratings)
3 serv no mayo tuna salad

CALORIES: 201.5  |  FAT: 6.8g  |  PROTEIN: 20.1g  |  CARBS: 17.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the 3 serv no mayo tuna salad Calories