(72 Recipes)

Tuna Salad No Mayo Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Tuna Salad No Mayo

Tuna Salad with Green Onions & Light Mayo

(no ratings)
Tuna Salad with Green Onions & Light Mayo

A very easy to make, full of fresh green colors, high protein salad. Submitted by: IRONORCHID

CALORIES: 246.3  |  FAT: 10.4g  |  PROTEIN: 30.1g  |  CARBS: 5.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tuna Salad with Green Onions & Light Mayo Calories
Tuna Salad with Mustard (no mayo)

Very Good 4.0/5
(4 ratings)
Tuna Salad with Mustard (no mayo)

I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion! Submitted by: KRAVMAGAGIRL

CALORIES: 77.5  |  FAT: 1g  |  PROTEIN: 12.4g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tuna Salad with Mustard (no mayo) Calories
Tuna Salad without Mayo

(no ratings)
Tuna Salad without Mayo

This is nice for a quick snack or individual meal and you don't even have to use mayo!Submitted by: AQALKIRE

CALORIES: 292  |  FAT: 20.6g  |  PROTEIN: 21g  |  CARBS: 8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Tuna Salad without Mayo Calories
No Mayo Italian Tuna Salad

Very Good 4.0/5
(2 ratings)
No Mayo Italian Tuna Salad

This recipe is adapted from an idea I found in Prevention Magazine. My favorite way to eat it is on Wasa Light Rye crackers - great for a snack or a meal.Submitted by: NATURALSOAPGIRL

CALORIES: 133.6  |  FAT: 7.6g  |  PROTEIN: 17.5g  |  CARBS: 2.1g  |  FIBER: 1g
Full ingredient & nutrition information of the No Mayo Italian Tuna Salad Calories
Mary's tuna salad 1 Serving = 2 oz tuna + mayo

(no ratings)
Mary's tuna salad 1 Serving = 2 oz tuna + mayo

Simply, 3 cans Tuna, 4 Tbsp of Olive Oil MayoSubmitted by: TOMMYBR

CALORIES: 90  |  FAT: 2.8g  |  PROTEIN: 15g  |  CARBS: 0.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Mary's tuna salad 1 Serving = 2 oz tuna + mayo Calories
Macaroni and Tuna Salad (fat free mayo)

(no ratings)
Macaroni and Tuna Salad (fat free mayo)

Submitted by: UMUCGRAD

CALORIES: 186.7  |  FAT: 2.5g  |  PROTEIN: 15.8g  |  CARBS: 24.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Macaroni and Tuna Salad (fat free mayo) Calories
Tuna Salad w/ Light Mayo, Celery, Onions

(no ratings)
Tuna Salad w/ Light Mayo, Celery, Onions

Submitted by: EDOTCARTER417

CALORIES: 523  |  FAT: 12.8g  |  PROTEIN: 85.7g  |  CARBS: 11.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Tuna Salad w/ Light Mayo, Celery, Onions Calories
America's Test Kitchen Classic Tuna Salad w/Wasabi Mayo

(no ratings)
America's Test Kitchen Classic Tuna Salad w/Wasabi Mayo

Classic Tuna Salad with Wasabi MayonaiseSubmitted by: BWIX00

CALORIES: 319.3  |  FAT: 25.5g  |  PROTEIN: 22.8g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the America's Test Kitchen Classic Tuna Salad w/Wasabi Mayo Calories
Tuna Salad with olive oil mayo

(no ratings)
Tuna Salad with olive oil mayo

Submitted by: NATBAER

CALORIES: 115  |  FAT: 5.7g  |  PROTEIN: 12.1g  |  CARBS: 3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Tuna Salad with olive oil mayo Calories
Tuna Corn Mayo Salad

(no ratings)
Tuna Corn Mayo Salad

Submitted by: FERNDA

CALORIES: 360  |  FAT: 12.1g  |  PROTEIN: 44.5g  |  CARBS: 18.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tuna Corn Mayo Salad Calories
Tuna and egg Salad w/ Mayo substitute

(no ratings)
Tuna and egg Salad w/ Mayo substitute

Submitted by: CHARITYFH

CALORIES: 103.4  |  FAT: 4.4g  |  PROTEIN: 14.2g  |  CARBS: 0.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tuna and egg Salad w/ Mayo substitute Calories
tuna salad (3/4 greek yogurt, 1 T lite mayo)

(no ratings)
tuna salad (3/4 greek yogurt, 1 T lite mayo)

CALORIES: 97.6  |  FAT: 1.1g  |  PROTEIN: 18.4g  |  CARBS: 2.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the tuna salad (3/4 greek yogurt, 1 T lite mayo) Calories
Tuna Salad (Light Tuna & Mayo) MD

(no ratings)
Tuna Salad (Light Tuna & Mayo) MD

Low Carb Diet, 3 oz portion size breakdown.Submitted by: MICHINFL

CALORIES: 110  |  FAT: 5g  |  PROTEIN: 15g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Tuna Salad (Light Tuna & Mayo) MD Calories
no mayo tuna salad

(no ratings)
no mayo tuna salad

If you like tuna & avacado you'll like this, it's much better than eating tuna with mayo. Submitted by: VICKIE994

CALORIES: 193  |  FAT: 0.5g  |  PROTEIN: 9g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the no mayo tuna salad Calories
Tuna Salad/  2 cans 1/4 light mayo

(no ratings)
Tuna Salad/ 2 cans 1/4 light mayo

Submitted by: KARENLIZ3

CALORIES: 124.3  |  FAT: 4.3g  |  PROTEIN: 18.3g  |  CARBS: 1.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tuna Salad/ 2 cans 1/4 light mayo Calories
Tuna Salad with Light Mayo/Pickles/Egg White

(no ratings)
Tuna Salad with Light Mayo/Pickles/Egg White

My son and I love tuna salad and this is a healthier alternative using light mayo and hardboiled egg whites!Submitted by: EMALLRICH

CALORIES: 101.6  |  FAT: 5.1g  |  PROTEIN: 10.5g  |  CARBS: 2.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Tuna Salad with Light Mayo/Pickles/Egg White Calories
Pasta Tuna Salad(with no mayo)

(no ratings)
Pasta Tuna Salad(with no mayo)

Great alternative to fattening mayo based salads! Filling too- and makes in a snap!Submitted by: BIGOLEDIVA

CALORIES: 169.7  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 25.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Pasta Tuna Salad(with no mayo) Calories
Tuna fish salad no mayo

(no ratings)
Tuna fish salad no mayo

Tuna fish salad with vidalia onion mustard and relish, flavorful tuna salad for a sandwhich. Bread or wrap is not included in nutritional infoSubmitted by: TINA122321

CALORIES: 73.6  |  FAT: 0.5g  |  PROTEIN: 14g  |  CARBS: 1.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tuna fish salad no mayo Calories
Tuna Salad (no mayo)

Very Good 4.0/5
(1 rating)
Tuna Salad (no mayo)

a very healthy tuna saladSubmitted by: CRICKETRO

CALORIES: 213.2  |  FAT: 6.2g  |  PROTEIN: 22.7g  |  CARBS: 20.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Tuna Salad (no mayo) Calories
Mayo-free tuna salad

(no ratings)
Mayo-free tuna salad

Submitted by: WOBBLYMOMMY

CALORIES: 257.4  |  FAT: 11.7g  |  PROTEIN: 34.2g  |  CARBS: 7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mayo-free tuna salad Calories
No Mayo Tuna Salad

(no ratings)
No Mayo Tuna Salad

Submitted by: SSHAUER

CALORIES: 365.4  |  FAT: 2.6g  |  PROTEIN: 80.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the No Mayo Tuna Salad Calories
Charlie's No Mayo Tuna Salad

Incredible! 5.0/5
(1 rating)
Charlie's No Mayo Tuna Salad

This Starkist tuna packet recipe is very tasty, low fat and great for salad or for sandwichSubmitted by: ZANBO6

CALORIES: 76.3  |  FAT: 0.7g  |  PROTEIN: 12.5g  |  CARBS: 3.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Charlie's No Mayo Tuna Salad Calories
No Mayo Tuna Salad

(no ratings)
No Mayo Tuna Salad

GREAT, light-tasting tuna salad without the mayonnaise!Submitted by: MMWILLIAMS1984

CALORIES: 157.4  |  FAT: 1.2g  |  PROTEIN: 32g  |  CARBS: 2.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the No Mayo Tuna Salad Calories
TUNA & PASTA SALAD WITH SMART BALANCE MAYO

(no ratings)
TUNA & PASTA SALAD WITH SMART BALANCE MAYO

LOW CHOLESTEROL TUNA & PASTA SALAD WITH PEASSubmitted by: MISSY85301

CALORIES: 640  |  FAT: 16.5g  |  PROTEIN: 51g  |  CARBS: 48g  |  FIBER: 8g
Full ingredient & nutrition information of the TUNA & PASTA SALAD WITH SMART BALANCE MAYO Calories
Tuna Salad (No Mayo)

(no ratings)
Tuna Salad (No Mayo)

Submitted by: LONGTAILINBDA

CALORIES: 116.6  |  FAT: 7.5g  |  PROTEIN: 8.5g  |  CARBS: 4.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Tuna Salad (No Mayo) Calories
Greek Style NO Mayo Tuna Salad

(no ratings)
Greek Style NO Mayo Tuna Salad

Submitted by: SWOODYUT

CALORIES: 216.6  |  FAT: 6.5g  |  PROTEIN: 24.7g  |  CARBS: 17.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Greek Style NO Mayo Tuna Salad Calories
Quick and simple no mayo tuna  salad

(no ratings)
Quick and simple no mayo tuna salad

Submitted by: YASMINHT

CALORIES: 130.4  |  FAT: 5.7g  |  PROTEIN: 16.5g  |  CARBS: 2.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Quick and simple no mayo tuna salad Calories
Tuna NO MAYO salad, hummus, lotsa veg

Incredible! 5.0/5
(1 rating)
Tuna NO MAYO salad, hummus, lotsa veg

Submitted by: SWOODYUT

CALORIES: 230.5  |  FAT: 5.1g  |  PROTEIN: 26.8g  |  CARBS: 20.4g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Tuna NO MAYO salad, hummus, lotsa veg Calories
Tuna Salad Wrap (w/ regular mayo)

(no ratings)
Tuna Salad Wrap (w/ regular mayo)

Plan ahead-- no cooking, but needs time to chillSubmitted by: HOLLY1294

CALORIES: 267  |  FAT: 13.2g  |  PROTEIN: 19.5g  |  CARBS: 18g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tuna Salad Wrap (w/ regular mayo) Calories
3 serv no mayo tuna salad

(no ratings)
3 serv no mayo tuna salad

Submitted by: SWOODYUT

CALORIES: 201.5  |  FAT: 6.8g  |  PROTEIN: 20.1g  |  CARBS: 17.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the 3 serv no mayo tuna salad Calories