Tuna Salad with Mustard (no mayo)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 77.5
- Total Fat: 1.0 g
- Cholesterol: 25.0 mg
- Sodium: 258.5 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 12.4 g
View full nutritional breakdown of Tuna Salad with Mustard (no mayo) calories by ingredient
Introduction
I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion! I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion!Number of Servings: 2
Ingredients
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1 can tuna (the size with 2 'servings')
3 tsp favorite kind of mustard
2 tsp plain yogurt or plain greek yogurt
1 small stalk celery, chopped
pinch dried or bit of fresh dill weed
Directions
Mix everything together and enjoy! Makes enough for about 2 sandwiches.
For a low carb idea, use the whole recipe as a serving on a bed of romaine lettuce - like a salad.
Number of Servings: 2
Recipe submitted by SparkPeople user PESCETARIAN.
For a low carb idea, use the whole recipe as a serving on a bed of romaine lettuce - like a salad.
Number of Servings: 2
Recipe submitted by SparkPeople user PESCETARIAN.
Member Ratings For This Recipe
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JROBFL
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DGAINER2
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EGGSONTOAST
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EAGLES54