Fava Bean Red Onion Salad Recipes

Classic egyptian dish

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

this IS a main dish !

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch.

This penne pasta salad is a healthier take on a classic cookout side dish.

This is a healthier spin on taco salad but you will still enjoy the great taste.

Easy and healthy grilling recipe.

Slim-fried Cabbage with garlic, onion, & red pepper flakes

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.

Pork tenderloin slow cooked in green, red and yellow peppers and onions.

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

Delicious and healthy, a great lunch on the go or at work.

Great springtime salad dinner option

An easy, yet filling main dish of lean turkey kielbasa, red beans and brown rice.

Soy sauce and red pepper flakes dial up green beans!

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.

A taco salad with all the ''bells.''

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.

This salad is a great meal substitute! It has everything you nutritionally need in one bowl.

Green beans and onions are lightly sautéed in only one tablespoon of oil.

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

A somewhat healthier take on this Costa Rican jack-of-all trades dish. I've substituted brown rice for the traditional white rice.

This versatile dish can be matched with eggs, queso blanco, and tortillas for a heartly breakfast. It can also serve as the base for lunches or dinners. In fact, I often eat it alone with a berry smoothie as a post run recover meal because of it's healthy balance of carbs and protein.

Great tasting- Can eat with or without a tortilla

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

Tasty, refreshing salad for a main course or side dish

Almost a Longhorn Specialty!! Using baby leaf lettuces makes this recipe extra special - and yummy!