Sauteed Cabbage Delight

Sauteed Cabbage Delight

4.4 of 5 (30)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.7 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Sauteed Cabbage Delight calories by ingredient


Slim-fried Cabbage with garlic, onion, & red pepper flakes Slim-fried Cabbage with garlic, onion, & red pepper flakes
Number of Servings: 8


    1 head of cabbage, large
    1/2 red onion
    3 cloves garlic
    1/2 tsp (or to your taste) red pepper flakes
    1 T olive oil
    salt & pepper to taste


Chop cabbage, onion, and garlic.
Saute onion in olive oil in large skillet or wok on med-high temp.
Once onion is soft, add garlic, then chopped cabbage & seasonings.
Simmer on MedHigh rotating cabbage top to bottom in pan every few minutes. Prepare to your liking - we like ours soft with a touch of crisp - that's about 10 minutes. Less for crispy, more for soft.

Number of Servings: 8

Recipe submitted by SparkPeople user NEP2NFLY.

TAGS:  Side Items |

Member Ratings For This Recipe

  • no profile photo

    10 of 11 people found this review helpful
    Am I the only person who's confused by the photo? It looks like it shows carrots and some kind of dressing that don't appear to be included in the recipe. The reviews all seem to be very good, so I'm sure this is delicious, but what's up with the photo? - 3/2/13

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    6 of 6 people found this review helpful
    This was delicious! Used only 1 tsp of oil (avocado oil) and extra red pepper flakes since we like foods spicy. I also subbed yellow onion for red since DH doesn't like red onion. Sauteed til some pieces were nice and brown. Also omited salt. Definite make again. Thanks!! - 3/18/10

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    5 of 5 people found this review helpful
    One of my absolute favorite recipes, ever! WE eat this often, and it goes with almost anything. Sometimes we eat it over red beans and rice, sometimes we just pair it with chicken or lean pork. - 1/26/10

  • no profile photo

    Very Good
    3 of 3 people found this review helpful
    Had a bag of sliced cabbage salad with carrots added a little kosher salt and cooked it up with the other ingredients. Very tasty! - 2/5/11

  • no profile photo

    3 of 3 people found this review helpful
    this is good! I added some red, yellow and orange bell peppers for color and grated a few carrots for sweetness. - 4/22/10