White Beans, Spinach and Tomatoes over Linguine
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 284.5
- Total Fat: 5.1 g
- Cholesterol: 5.0 mg
- Sodium: 201.5 mg
- Total Carbs: 52.7 g
- Dietary Fiber: 10.2 g
- Protein: 13.7 g
View full nutritional breakdown of White Beans, Spinach and Tomatoes over Linguine calories by ingredient
Introduction
This filling vegetarian meal is nutritious and easy to make. This filling vegetarian meal is nutritious and easy to make.Number of Servings: 6
Ingredients
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2 teaspoons olive oil
6 servings (12 ounces) whole-grain linguine
1 tablespoon minced garlic
2 (14.5-ounce) cans diced tomatoes with basil, garlic and oregano (do not drain, no salt added if possible)
1 (14.5-ounce) can white beans (such as Great Northern or navy)
1 (10-ounce) package Fresh Express Baby Spinach
6 tablespoons Romano or Parmesan cheese (grated)
Directions
1. Heat oil in a large nonstick skillet.
2. In a large pot, start boiling water for linguine and get linguine cooked while you continue.
3. Add garlic to the skillet, and saute for a minute or so.
4. Add the tomatoes and beans and bring to a simmer.
5. Add the spinach, cover, reduce heat to low and simmer about 10 minutes. Stir occasionally.
6. Spoon tomato/beans/spinach mixture over linguine and sprinkle with cheese.
This makes 6 servings of 1 cup of pasta, 1 cup of sauce and 1 tablespoon of cheese.
2. In a large pot, start boiling water for linguine and get linguine cooked while you continue.
3. Add garlic to the skillet, and saute for a minute or so.
4. Add the tomatoes and beans and bring to a simmer.
5. Add the spinach, cover, reduce heat to low and simmer about 10 minutes. Stir occasionally.
6. Spoon tomato/beans/spinach mixture over linguine and sprinkle with cheese.
This makes 6 servings of 1 cup of pasta, 1 cup of sauce and 1 tablespoon of cheese.
Member Ratings For This Recipe
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TRICOTINE
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RMITCHELL4
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DRAGONESS2134
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RACEANGEL88
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SHASHEE71
