Baked Eggplant Pizza Slices

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4.7 of 5 (27)

Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 182.8

Total Fat: 5.4 g
Cholesterol: 76.0 mg
Sodium: 570.7 mg
Total Carbs: 25.5 g
Dietary Fiber: 5.1 g
Protein: 9.1 g

View full nutritional breakdown of Baked Eggplant Pizza Slices calories by ingredient

Introduction

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad! We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

Minutes to Prepare: 5

Minutes to Cook: 25

Number of Servings: 3

Ingredients

1 large italian eggplant, peeled

1 egg, beaten with a tbsp of water

1/2 cup bread crumbs

1/4 cup tomato or pizza sauce

1/4 cup shredded part-skim mozzarella cheese or italian cheese blend

Directions

Pre-heat your oven to 350 degrees.

Peel a large eggplant and cut into long "steaks" or "circles".

Dip the eggplant slices into the beaten egg then the breadcrumbs making sure it is lightly covered.

Place on a non-stick cookie sheet and place in the oven for 20 minutes. Check that the eggplants are "fork-tender", then spoon tomato sauce on them and top with the cheese. I usually leave a few without sauce.

Bake again until the cheese has melted.

These are great as a meal, or as a filling for a hero, or sliced over a salad. I especially like them without the sauce and cheese on top of a tomato bruchetta salad.

Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user VIOLETTE1.