Broccoli Potato Pancake Recipes

Nice light soup that is well before a mean or with your lunch and fast and easy to make! Non-fat.

Red, Hot and Blue serves a dish called Idaho Pig, with Pulled Pork for a total of 1022.61 calories per serving and that is without vegetables. Due to my allergies, it is one of the few meals that I can eat out and that is almost a full day's worth of calories for me. So I am remaking that recipe to a healthier portion size and with some healthier options. It is a great way to use the left over Thanksgiving turkey.

My husband and 2 year old love these. I have leftovers for lunch the next day.

A great side dish for many main courses.

Simple and delicious

EASY AND DELICIOUS STUFFED BAKED POTATOES

Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite!

To use in place of canned cream soups in casseroles or as a base for
your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use.
*Note* For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cup

Real comfort food for days when you just can't look at another salad.

Cream Cheese Keto Pancakes, They will taste quite a bit like french toast!

Healthy Flapjacks

Carrot cake and pancakes together? Now, that's a breakfast we can get behind! These flavorful carrot cake pancakes might taste indulgent, but they're low in both fat and calories. Top with low-fat cream cheese and a drizzle of maple syrup for an even more decadent morning meal.

Super-fast and delicious vegan pancakes!

Savory morning pancakes made from zucchini

Red velvet lovers rejoice! Now you can enjoy your favorite rich flavor at breakfast. This is the perfect morning meal for a special occasion!

Healthy and delicious pancakes that are ready in a flash.

I got this off of the Pamela's website. I made them as drop biscuits and they turned out great. The Nutrition Info is calculated for 5 biscuits.

What family doesn't love to add these to a nice home-cooked meal? My very picky kids love these and so does everyone else.

Make this the night before so it is ready to go for breakfast.

My dad used to make this when I was young. It was a favorite of mine.
To make more servings just use a ratio of 1 part corn meal to 4 parts water.
1/2 cup cornmeal + 2 cups water
3/4 cup cornmeal + 3 cups water
1 cup cornmeal + 4 cups water

Having this simmer for several hours in the slow cooker makes the house feel cozy and smell divine!

A decent and fast Oatmeal substitute for Phase 1 of South Beach Diet and beyond. Smells great cooking. You could even make this at work or about anywhere with a microwave.

These pancakes are delicious! I've made them for all my friends! Topped with sugar free syrup, you can't go wrong! They taste just like banana nut bread!

My husband put this together so my calculations are as accurate as I can get them. The soup is 1 can, the rice was one boil in bag unit (I could not remember the exact amount of cooked rice this makes). The chicken is one 1lb boneless skinless breast. The rest of the list was accurate.

I used the Daily Chef brand complete buttermilk pancake mix. I am sure most brands would be the same. Also, this is making 18 biscuits so if you make them larger or smaller you will need to adjust the numbers.

Fool-proof, quick and easy, this majorly low-cal soup impresses every time.