Banana Buckwheat Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 236.6
- Total Fat: 11.1 g
- Cholesterol: 55.6 mg
- Sodium: 174.0 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 3.3 g
- Protein: 6.8 g
View full nutritional breakdown of Banana Buckwheat Pancakes calories by ingredient
Introduction
These pancakes are delicious! I've made them for all my friends! Topped with sugar free syrup, you can't go wrong! They taste just like banana nut bread! These pancakes are delicious! I've made them for all my friends! Topped with sugar free syrup, you can't go wrong! They taste just like banana nut bread!Number of Servings: 4
Ingredients
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2/3 cup Hodgson Mill, Buckwheat Pancake Mix
1/2 cup Milk, 2%,
1 Egg
1 Tbsp Canola Oil
1 Cup Mashed Banana
1/4 Cup Walnuts
Directions
Mix all ingredients together (best to use whisk) in a bowl.
The box says to let it sit for 5 min, but I usually just let it sit for however long it takes to heat up the pan/griddle.
Cook on one side until edges begin to bubble then flip and cook on the other side.
*For thinner pancakes use more milk, for thicker use less milk.*
Makes about 4 servings. Pancakes are usually 5" in diameter.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user EMARIE777.
The box says to let it sit for 5 min, but I usually just let it sit for however long it takes to heat up the pan/griddle.
Cook on one side until edges begin to bubble then flip and cook on the other side.
*For thinner pancakes use more milk, for thicker use less milk.*
Makes about 4 servings. Pancakes are usually 5" in diameter.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user EMARIE777.
Member Ratings For This Recipe
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