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Cheese Soup Recipes

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Member Recipes for Cheese Soup

Vegetarian Broccoli and Cheese Soup

Good 3.8/5
(6 ratings)
Vegetarian Broccoli and Cheese Soup

Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine.Submitted by: GEEKYME

CALORIES: 223.5  |  FAT: 11.9g  |  PROTEIN: 10.6g  |  CARBS: 19.1g  |  FIBER: 1.7g
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Broccoli and Cheese Soup

Very Good 4.2/5
(71 ratings)
Broccoli and Cheese Soup

Creamy, comforting, and satisifing soup without all the caloriesSubmitted by: PEACHS2582

CALORIES: 90  |  FAT: 2.2g  |  PROTEIN: 7.3g  |  CARBS: 10.9g  |  FIBER: 1.4g
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Soup 3 Canadian cheese soup with pumpernickel croutons: cooking light soups

(no ratings)
Soup 3 Canadian cheese soup with pumpernickel croutons: cooking light soups

I use shallots instead of onions and 1% milk instead of 2%, 2 cups cheese instead of 1.5 and ground peppercorn instead of black pepperSubmitted by: DIATATREAUX

CALORIES: 210.3  |  FAT: 7.9g  |  PROTEIN: 12.8g  |  CARBS: 22.1g  |  FIBER: 1.2g
Easy Broccoli Cheese Soup

(no ratings)
Easy Broccoli Cheese Soup

Keto VersionSubmitted by: NICODARKELF

CALORIES: 292  |  FAT: 25.4g  |  PROTEIN: 13.1g  |  CARBS: 4.7g  |  FIBER: 1.4g
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Broccoli, Cauliflower cheese soup

(no ratings)
Broccoli, Cauliflower cheese soup

My version of this good fall soupSubmitted by: STEPHYBEAR13

CALORIES: 167.6  |  FAT: 9g  |  PROTEIN: 10.8g  |  CARBS: 11.6g  |  FIBER: 1.5g
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Spinach cheese ravioli soup

(no ratings)
Spinach cheese ravioli soup

A nutricious low calorie soup full of flavor and vitamin CSubmitted by: MELTEA43

CALORIES: 162.6  |  FAT: 3g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 2.5g
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Cheese tortellini soup

(no ratings)
Cheese tortellini soup

A bone broth and vegetable rich sauce with added cheese give pre cooked frozen tortellini a calorie kick and a flavorful dish!Submitted by: MELTEA43

CALORIES: 515  |  FAT: 20g  |  PROTEIN: 26g  |  CARBS: 48.8g  |  FIBER: 3.5g
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Five Cheese Broccoli Soup

Very Good 4.3/5
(3 ratings)
Five Cheese Broccoli Soup

You can't go wrong with this comfort food! This is my own creation, after hours of experimenting. There are a few steps involved before adding to the crock pot, but its well worth it! Submitted by: TVILLALOBOS

CALORIES: 402.2  |  FAT: 32.8g  |  PROTEIN: 13.8g  |  CARBS: 15.3g  |  FIBER: 2.5g
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Cheese Soup

(no ratings)
Cheese Soup

Submitted by: JSKASICK

CALORIES: 154.2  |  FAT: 3.2g  |  PROTEIN: 14.4g  |  CARBS: 17.8g  |  FIBER: 1.4g
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Broccoli Mac & Cheese Soup

(no ratings)
Broccoli Mac & Cheese Soup

Submitted by: JSKASICK

CALORIES: 219.5  |  FAT: 2.5g  |  PROTEIN: 19.3g  |  CARBS: 30.3g  |  FIBER: 2.9g
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Cheese Soup with Broccoli & Cauliflower

(no ratings)
Cheese Soup with Broccoli & Cauliflower

From "Cuisine at Home" Publication featuring Slow CookingSubmitted by: JUSTMYRECIPES

CALORIES: 291.7  |  FAT: 21.1g  |  PROTEIN: 15.4g  |  CARBS: 16.5g  |  FIBER: 5g
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Bacon Cheese Cauliflower Soup

Incredible! 5.0/5
(1 rating)
Bacon Cheese Cauliflower Soup

This low carb soup is creamy and tastes just like potato soup! Submitted by: CHRISKENANDKIDS

CALORIES: 203.2  |  FAT: 13.6g  |  PROTEIN: 12.8g  |  CARBS: 10g  |  FIBER: 2.5g
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Broccoli, zucchini and blue cheese soup

(no ratings)
Broccoli, zucchini and blue cheese soup

Submitted by: SPARKHEBA

CALORIES: 296.9  |  FAT: 16.1g  |  PROTEIN: 15.6g  |  CARBS: 25g  |  FIBER: 5.4g
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Cheese Tortellini Soup-crockpot

(no ratings)
Cheese Tortellini Soup-crockpot

Submitted by: LUV-BEING-NANA

CALORIES: 420  |  FAT: 24g  |  PROTEIN: 20.7g  |  CARBS: 28.9g  |  FIBER: 2.3g
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Broccoli-Corn Cheddar Cheese Soup

Incredible! 5.0/5
(2 ratings)
Broccoli-Corn Cheddar Cheese Soup

My version of a combination Panera's Broccoli Cheese Soup and a Corn ChowderSubmitted by: LASHARINK

CALORIES: 293.9  |  FAT: 14.7g  |  PROTEIN: 12.4g  |  CARBS: 29.2g  |  FIBER: 2.9g
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Cauliflower-Rutabaga Cheese Soup

(no ratings)
Cauliflower-Rutabaga Cheese Soup

Simple soup with a kickSubmitted by: SPARKLYEYES71

CALORIES: 142.9  |  FAT: 7.5g  |  PROTEIN: 11.3g  |  CARBS: 9.1g  |  FIBER: 3.1g
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Coliflower blue cheese soup

(no ratings)
Coliflower blue cheese soup

Delicious!!!Submitted by: LAURABB30

CALORIES: 441.3  |  FAT: 10.3g  |  PROTEIN: 34.4g  |  CARBS: 60.1g  |  FIBER: 27.7g
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America's Test Kitchen Brocolli Cheese Soup

(no ratings)
America's Test Kitchen Brocolli Cheese Soup

silky broccoli cheese soupSubmitted by: KESCHIEBEL1

CALORIES: 344.8  |  FAT: 30.5g  |  PROTEIN: 10.3g  |  CARBS: 9.3g  |  FIBER: 2.1g
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Cauliflower, Kale, Cheese Soup

(no ratings)
Cauliflower, Kale, Cheese Soup

Hearty soupSubmitted by: OLIVIAJAMIE

CALORIES: 368.8  |  FAT: 31.1g  |  PROTEIN: 13.5g  |  CARBS: 11g  |  FIBER: 3g
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Keto Broccoli Cheese Soup

(no ratings)
Keto Broccoli Cheese Soup

I adapted this from a recipe I found online at Wholesome YUM (https://www.wholesomeyum.com/recipes/broc
coli-cheese-soup-low-carb-gluten-free/ ). I like a bit more flavor in my soups, so I added ground mustard, white pepper, and salt. If you, like me, need a good portion of protein with every meal, you'll like this recipe. I serve it with 3 oz of Tyson or Johnsonville's ready grilled chicken strips (1/2 a bag, not included in calculations). Just heat the chicken in the bowl and add 1 cup of soup on top. This is a great winter treat of a meal and I like to make one big pot and have it each day for lunch for a week. Submitted by: JENNA3

CALORIES: 427.8  |  FAT: 34.3g  |  PROTEIN: 17.9g  |  CARBS: 12.2g  |  FIBER: 1.8g
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Broccoli cheese soup

(no ratings)
Broccoli cheese soup

Just a soup we love to make in large batches. It has alot of sodium..but either way, it's great on rainy days or when you want to splurge a little!Submitted by: TAMIA1575

CALORIES: 324  |  FAT: 9.8g  |  PROTEIN: 24.3g  |  CARBS: 34g  |  FIBER: 2.2g
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Beer Cheese Soup

(no ratings)
Beer Cheese Soup

This has become a favorite of my boyfriend when he has friends over to grillSubmitted by: MIDLIFE_CRISIS

CALORIES: 287.4  |  FAT: 22.6g  |  PROTEIN: 11.1g  |  CARBS: 7.4g  |  FIBER: 0.2g
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Wisconsin Potato Cheese Soup

(no ratings)
Wisconsin Potato Cheese Soup

Recipe from an issue of "Country" magazine about a year or two ago. It was the midwest contest winner for Darlene Alexander of Nekoosa, Wisconsin.Submitted by: JBIRCHETT

CALORIES: 157.4  |  FAT: 6.3g  |  PROTEIN: 8.1g  |  CARBS: 18.5g  |  FIBER: 2.3g
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Roasted Garlic Soup with Parmesan Cheese

(no ratings)
Roasted Garlic Soup with Parmesan Cheese

This is an amazingly mild restaurant quality soup, excellent for a formal dinner. Adapted and lightened from Bon Appétit February 1999 Submitted by: FITNESSFOODIE

CALORIES: 178.9  |  FAT: 9.1g  |  PROTEIN: 6.7g  |  CARBS: 19g  |  FIBER: 1.8g
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Beer Cheese Soup

(no ratings)
Beer Cheese Soup

This fun version of potato soup is delicious and very filling. My kids even love this dish!
Submitted by: IMAGINE185

CALORIES: 415.7  |  FAT: 10.7g  |  PROTEIN: 19g  |  CARBS: 54.4g  |  FIBER: 9.2g
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Chicken sausage and cheese tortellini soup

Incredible! 5.0/5
(2 ratings)
Chicken sausage and cheese tortellini soup

Submitted by: MICRONERDCHICK

CALORIES: 166.9  |  FAT: 5.5g  |  PROTEIN: 10.5g  |  CARBS: 19.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chicken sausage and cheese tortellini soup Calories
Cheese tortellini soup with kale

(no ratings)
Cheese tortellini soup with kale

A hearty vegetable soup for fall. Submitted by: ZENLIZZIE

CALORIES: 179.3  |  FAT: 4g  |  PROTEIN: 7.3g  |  CARBS: 29.8g  |  FIBER: 3.7g
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Broccoli Cheese and Tuna Soup

(no ratings)
Broccoli Cheese and Tuna Soup

Protein Packed and ideal for Bariatric/WLS patients in the mushy stage. I absolutely HATE canned tuna but it's a quick and easy protein filled meat that will help you get in your protein for the day. Submitted by: PENELOPECAT

CALORIES: 104.3  |  FAT: 0.8g  |  PROTEIN: 9.7g  |  CARBS: 14.2g  |  FIBER: 0.5g
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Broccoli Cheese Soup

(no ratings)
Broccoli Cheese Soup

Submitted by: VIXXEY

CALORIES: 210.4  |  FAT: 16.1g  |  PROTEIN: 8.3g  |  CARBS: 10g  |  FIBER: 0.6g
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Cheese Soup

(no ratings)
Cheese Soup

Submitted by: MMTHORN04

CALORIES: 95  |  FAT: 2.8g  |  PROTEIN: 6.9g  |  CARBS: 10.5g  |  FIBER: 0.5g
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