Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 32.5 mg |
| Sodium | 645.1 mg |
| Potassium | 293.9 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.3 g |
| Protein | 12.8 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 57.5 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.8 % |
| Calcium | 44.7 % |
| Copper | 2.5 % |
| Folate | 11.0 % |
| Iron | 4.0 % |
| Magnesium | 4.1 % |
| Manganese | 8.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.4 % |
| Selenium | 0.9 % |
| Thiamin | 3.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Cheese Cauliflower Soup
View the full Bacon Cheese Cauliflower Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Cheese Cauliflower Soup
99 calories of Sargento reduced fat 4 cheese mexican cheese, (0.31 cup)
40 calories of Bacon (Farmland Low Sodium) 2 slices, (0.50 serving)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
16 calories of Grapeseed Oil, (0.13 tbsp)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
8 calories of Rolled Oats (Bob's Red Mill) (1/2 cup dry = 48 g), (0.02 cup)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.25 clove)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Colgin Liquid Smoke, (0.13 tsp)
Calories per serving of Bacon Cheese Cauliflower Soup
99 calories of Sargento reduced fat 4 cheese mexican cheese, (0.31 cup)
40 calories of Bacon (Farmland Low Sodium) 2 slices, (0.50 serving)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
16 calories of Grapeseed Oil, (0.13 tbsp)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
8 calories of Rolled Oats (Bob's Red Mill) (1/2 cup dry = 48 g), (0.02 cup)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.25 clove)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Colgin Liquid Smoke, (0.13 tsp)
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