(346 Recipes)

Yam Balls Recipes

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Member Recipes for Yam Balls

FRESH YAMS BAKED IN ORANGE SAUCE

Very Good 4.5/5
(4 ratings)
FRESH YAMS BAKED IN ORANGE SAUCE

GREAT FOR HOLIDAY MEALS OR ANY OCCATIONSubmitted by: PEPPER444

CALORIES: 242.4  |  FAT: 4.1g  |  PROTEIN: 1.9g  |  CARBS: 51.2g  |  FIBER: 4g
Full ingredient & nutrition information of the FRESH YAMS BAKED IN ORANGE SAUCE Calories
Quinoa & Sweet Potato Salad

Good 3.8/5
(4 ratings)
Quinoa & Sweet Potato Salad

adapted f/ How to Cook Everything Vegetarian by M. BittmanSubmitted by: DAMIENDUCKS

CALORIES: 335.3  |  FAT: 9g  |  PROTEIN: 5.5g  |  CARBS: 55.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Quinoa & Sweet Potato Salad Calories
Praline Yams

Very Good 4.8/5
(4 ratings)
Praline Yams

mmm good, quick and easySubmitted by: SHEBALEDET

CALORIES: 211.9  |  FAT: 10.3g  |  PROTEIN: 1.9g  |  CARBS: 29.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Praline Yams Calories
Sweet Yam Fries

Very Good 4.8/5
(12 ratings)
Sweet Yam Fries

My newest favoriteSubmitted by: HEARTOFCHRIST

CALORIES: 281.4  |  FAT: 0.4g  |  PROTEIN: 5.6g  |  CARBS: 68.5g  |  FIBER: 0g
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Citrus Candied Yams

Very Good 4.2/5
(17 ratings)
Citrus Candied Yams

This dish is our family's favorite and is different than the traditional marshmallow-topped recipe.Submitted by: KAREBEAR525

CALORIES: 214.7  |  FAT: 4.5g  |  PROTEIN: 1.5g  |  CARBS: 45.9g  |  FIBER: 3.3g
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Grilled Salmon with Sweet Potatoes & Spinach

Very Good 4.7/5
(6 ratings)
Grilled Salmon with Sweet Potatoes & Spinach

Submitted by: ABGARRETT

CALORIES: 319  |  FAT: 10.7g  |  PROTEIN: 33.6g  |  CARBS: 27.9g  |  FIBER: 10g
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Slow Baked Yams

Very Good 4.7/5
(6 ratings)
Slow Baked Yams

It's simple and yummy. All you need is time. Well, and an oven.Submitted by: SUNNYDALEBETTY

CALORIES: 136.5  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
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Strawberry Freezer Jam

Good 3.5/5
(4 ratings)
Strawberry Freezer Jam

Submitted by: RUNNERCHICK69

CALORIES: 7.2  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 2.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Strawberry Freezer Jam Calories
Frozen Melon Kabobs

Very Good 4.8/5
(25 ratings)
Frozen Melon Kabobs

Thread melon balls on wooden skewers for a frosty, delicious treat. Submitted by: SPARK_RECIPES

CALORIES: 30.1  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 7.3g  |  FIBER: 0.6g
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Sweet Potato Wedges with Rosemary

Very Good 4.4/5
(71 ratings)
Sweet Potato Wedges with Rosemary

Not your basic yams.

CALORIES: 162.5  |  FAT: 0.9g  |  PROTEIN: 2.6g  |  CARBS: 36.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Sweet Potato Wedges with Rosemary Calories
My no cook Raspberry jam

Very Good 4.6/5
(18 ratings)
My no cook Raspberry jam

Serving size is 1 tablespoonSubmitted by: ANGCOULD

CALORIES: 6.6  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 2.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the My no cook Raspberry jam Calories
Ryan's Tasty Falafel Pita Sandwich

Very Good 4.0/5
(4 ratings)
Ryan's Tasty Falafel Pita Sandwich

Falafel's, hummus and pita bread! Does it get any better!Submitted by: RAREU79

CALORIES: 239.4  |  FAT: 9.5g  |  PROTEIN: 9.7g  |  CARBS: 31.3g  |  FIBER: 4g
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Sugar-Free Bubble Milk Tea

Good 3.5/5
(21 ratings)
Sugar-Free Bubble Milk Tea

This sweet dessert drink gets a healthy makeover from Cassey Ho. You'll love this sugar-free and dairy-free version!Submitted by: BLOGILATES

CALORIES: 150  |  FAT: 3.5g  |  PROTEIN: 1g  |  CARBS: 29g  |  FIBER: 1g
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Energy Balls

Very Good 4.3/5
(4 ratings)
Energy Balls

Submitted by: ALAINALESLIE

CALORIES: 104.4  |  FAT: 6.2g  |  PROTEIN: 3.6g  |  CARBS: 10.6g  |  FIBER: 2.3g
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Easy Sweet Potatoes

Very Good 4.6/5
(5 ratings)
Easy Sweet Potatoes

A warm tasty side dish! Perfect with Chicken or Turkey!Submitted by: DREAROX12

CALORIES: 198.8  |  FAT: 2.4g  |  PROTEIN: 3g  |  CARBS: 42.2g  |  FIBER: 5.4g
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Indian Spiced Yams and Onions

Very Good 4.6/5
(10 ratings)
Indian Spiced Yams and Onions

Cubed yams and sliced onions are tossed in olive oil and cumin and baked for a delicious side dish.Submitted by: KATEYLOU

CALORIES: 195.5  |  FAT: 7.1g  |  PROTEIN: 2.1g  |  CARBS: 31.9g  |  FIBER: 4.8g
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Roasted Spiced Carrots & Yams

Good 3.3/5
(12 ratings)
Roasted Spiced Carrots & Yams

A quick and easy side dish that's perfect for fall and winter!Submitted by: RYEAXL1

CALORIES: 69.6  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 11.7g  |  FIBER: 2g
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Sweet Potato muffins!

Very Good 4.2/5
(13 ratings)
Sweet Potato muffins!

Heres a little recipe I worked out, and Sweet Potatoes are full of vitamin A! These sweet potato or yam muffins have less than 100 calories each and less than a half a gram of fat each! They come out to just under 1 gram of sugar each, but i use no sugar in them so these are naturally occuring. By the way no these are not "mini-muffins"! Feel free to use regular muffins tins like I did... They are a great harmless snack or breakfast addition. To get your vitamin A be sure to pair it with a healthy dietary fat (we need fat to absorb the A) - breakfast with 1 ounce of reduced fat cheese and a piece of fruit is great! So low cal you can mix and match often- and made with whole wheat flour- so you are getting your healthy whole grains and their awesome antioxidants! Enjoy!
*Don't be scared of the prep time- its just for boiling sweet potatoes. I forgot to add the temperature before but I included it now: 425 F. (its in the recipe text now too) Let them cool completely! Even chilled in the fridge helps them to "set". Submitted by: LIFEHASCHANGES

CALORIES: 96.8  |  FAT: 0.3g  |  PROTEIN: 4.2g  |  CARBS: 19.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Sweet Potato muffins! Calories
Easiest holiday cookies

Very Good 4.5/5
(20 ratings)
Easiest holiday cookies

Cream cheese balls with confectioners sugar toppingSubmitted by: DIRAE2

CALORIES: 42.6  |  FAT: 1.4g  |  PROTEIN: 0.9g  |  CARBS: 6.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Easiest holiday cookies Calories
Yams - Sugar Free (Sweet Potatoes)

Very Good 4.3/5
(31 ratings)
Yams - Sugar Free (Sweet Potatoes)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!Submitted by: SCORPIOCANDIE

CALORIES: 107.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 28.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Yams - Sugar Free (Sweet Potatoes) Calories
Dehydrator Sweet Potato Chips (Raw)

Very Good 4.8/5
(5 ratings)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb! Submitted by: KRAVMAGAGIRL

CALORIES: 68.3  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dehydrator Sweet Potato Chips (Raw) Calories
No Bake Energy Bites

Incredible! 5.0/5
(7 ratings)
No Bake Energy Bites

Healthy but not low calorie! Submitted by: JSKMMOM

CALORIES: 95.1  |  FAT: 5.2g  |  PROTEIN: 2.3g  |  CARBS: 10.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the No Bake Energy Bites Calories
Peanut Butter Balls

Very Good 4.3/5
(25 ratings)
Peanut Butter Balls

Good high protien candy for the kids as well as the adults.Submitted by: AKCRAVER

CALORIES: 31.5  |  FAT: 1.4g  |  PROTEIN: 1.2g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peanut Butter Balls Calories
Easy Peanutbutter Cookies

Very Good 4.6/5
(38 ratings)
Easy Peanutbutter Cookies

These are also Gluten freeSubmitted by: JDWINNELLS

CALORIES: 98.6  |  FAT: 5.5g  |  PROTEIN: 2.9g  |  CARBS: 10.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easy Peanutbutter Cookies Calories
Tofu Balls

Incredible! 5.0/5
(4 ratings)
Tofu Balls

These are great in tomato sauce or any other type of sauce. You may want to triple this recipe and freeze some for later.
Form the book La Dolce Vegan by Sarah Kramer.Submitted by: RATSAMONGUS

CALORIES: 426.2  |  FAT: 21.7g  |  PROTEIN: 17g  |  CARBS: 43.3g  |  FIBER: 4g
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No-Bake Energy Bites

Very Good 4.6/5
(5 ratings)
No-Bake Energy Bites

Submitted by: NICKLES8189

CALORIES: 127  |  FAT: 7.2g  |  PROTEIN: 3.1g  |  CARBS: 14.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the No-Bake Energy Bites Calories
Energy Balls with dried fruit

Very Good 4.8/5
(5 ratings)
Energy Balls with dried fruit

Great for occasional energy boost.Submitted by: SFUJIMOTO

CALORIES: 101.9  |  FAT: 3.7g  |  PROTEIN: 3.1g  |  CARBS: 13.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Energy Balls with dried fruit Calories
Apple-Bottomed Snowmen

Very Good 4.8/5
(6 ratings)
Apple-Bottomed Snowmen

Cute Christmas appetizer- calories should be even less than reported since the ingredients are only partially used! Fun project with the family.Submitted by: ZELDAPLIFF

CALORIES: 103.2  |  FAT: 5.4g  |  PROTEIN: 7g  |  CARBS: 6.2g  |  FIBER: 0.8g
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Monkey Bread Hungry-Girl Inspired

Very Good 4.6/5
(10 ratings)
Monkey Bread Hungry-Girl Inspired

Submitted by: SANDIC105

CALORIES: 103.3  |  FAT: 2.8g  |  PROTEIN: 2.2g  |  CARBS: 19.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Monkey Bread Hungry-Girl Inspired Calories
Red Velvet Cake Balls

Incredible! 5.0/5
(4 ratings)
Red Velvet Cake Balls

Submitted by: LMAZANEC

CALORIES: 98.4  |  FAT: 5.4g  |  PROTEIN: 0.8g  |  CARBS: 12.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Red Velvet Cake Balls Calories