Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.4 mg |
| Potassium | 99.7 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.9 g |
| Protein | 3.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 2.0 % |
| Copper | 5.4 % |
| Folate | 0.8 % |
| Iron | 3.4 % |
| Magnesium | 6.0 % |
| Manganese | 12.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.5 % |
| Selenium | 0.8 % |
| Thiamin | 1.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energy Balls
View the full Energy Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energy Balls
41 calories of Almonds, (0.05 cup, whole)
15 calories of Dates, (0.03 cup, pitted, chopped)
14 calories of chippits dark chocolate chips, (0.18 tbsp)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Flaxseed Meal, Red Mill organic ground meal, (0.27 tbsp)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
7 calories of Progressive Harmonized Vegan Protein, (0.05 serving)
4 calories of Coconut (Shredded) 2 Tbsp, (0.05 serving)
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
Calories per serving of Energy Balls
41 calories of Almonds, (0.05 cup, whole)
15 calories of Dates, (0.03 cup, pitted, chopped)
14 calories of chippits dark chocolate chips, (0.18 tbsp)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Flaxseed Meal, Red Mill organic ground meal, (0.27 tbsp)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
7 calories of Progressive Harmonized Vegan Protein, (0.05 serving)
4 calories of Coconut (Shredded) 2 Tbsp, (0.05 serving)
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
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