Green Bean Cassoral Recipes

Very Good 4.4/5
(60 ratings)

Quick Italian Green Beans

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!

CALORIES: 46.3 | FAT: 2.5g | PROTEIN: 1.4g | CARBS: 5.9g | FIBER: 2.6g

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Very Good 4.7/5
(15 ratings)

Sauteed Green Beans

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!

CALORIES: 89 | FAT: 4.1g | PROTEIN: 2.4g | CARBS: 11.1g | FIBER: 3.8g

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Very Good 4.4/5
(99 ratings)

Green Beans Sauté

Green beans and onions are lightly sautéed in only one tablespoon of oil.

CALORIES: 81.3 | FAT: 3.7g | PROTEIN: 2.5g | CARBS: 11.5g | FIBER: 4.6g

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Very Good 4.3/5
(61 ratings)

Caribbean Style Black Beans

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

CALORIES: 79.4 | FAT: 0.4g | PROTEIN: 5.2g | CARBS: 16.4g | FIBER: 4.9g

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Good 3.5/5
(4 ratings)

Green Bean Pizzaz

add some pizzaz to your green beans

CALORIES: 85.1 | FAT: 8.9g | PROTEIN: 4.5g | CARBS: 3.4g | FIBER: 0.6g

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Very Good 4.8/5
(5 ratings)

Spiced Green Beans

Green Beans the Indian way.

CALORIES: 106.7 | FAT: 2.8g | PROTEIN: 4.7g | CARBS: 19.8g | FIBER: 7.9g

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Very Good 4.7/5
(9 ratings)

Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

CALORIES: 165.8 | FAT: 10.4g | PROTEIN: 1.2g | CARBS: 15.5g | FIBER: 0.4g

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Very Good 4.5/5
(4 ratings)

Spicy Asian Green Beans

Soy sauce and red pepper flakes dial up green beans!

CALORIES: 55.7 | FAT: 0.2g | PROTEIN: 2.7g | CARBS: 12.4g | FIBER: 4g

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Very Good 4.3/5
(6 ratings)

Chicken Spectacular

Cubed chicken breast, wild rice, pimentos, green beans and water chestnuts flavor this easy breezy casserole.

CALORIES: 333.9 | FAT: 18.6g | PROTEIN: 24.6g | CARBS: 16g | FIBER: 0.8g

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Very Good 4.6/5
(5 ratings)

Green Beans and Tomatoes

Simple garlic and herb green beans and tomatoes.

CALORIES: 87.7 | FAT: 6.3g | PROTEIN: 1.7g | CARBS: 8g | FIBER: 2.8g

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Very Good 4.4/5
(20 ratings)

Oriental Green Beans

CALORIES: 37.1 | FAT: 2.3g | PROTEIN: 1g | CARBS: 3.6g | FIBER: 0.8g

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Very Good 4.8/5
(4 ratings)

Best-Ever Texas Caviar

CALORIES: 134.9 | FAT: 5.4g | PROTEIN: 4.1g | CARBS: 19.1g | FIBER: 4.2g

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Very Good 4.8/5
(4 ratings)

Spicy Southwestern Hash

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour cream

CALORIES: 167.6 | FAT: 2.9g | PROTEIN: 11g | CARBS: 26.6g | FIBER: 7.9g

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Very Good 4.3/5
(4 ratings)

Black Bean veggie burgers

CALORIES: 171.2 | FAT: 2.5g | PROTEIN: 9.7g | CARBS: 28.8g | FIBER: 7.6g

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Very Good 4.7/5
(6 ratings)

Easy Asian stir fry

So yummy!

CALORIES: 156.7 | FAT: 7.4g | PROTEIN: 3g | CARBS: 20.2g | FIBER: 2.9g

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Very Good 4.2/5
(81 ratings)

Syrian Style Greens Beans with Tomatoes

Tired of the same ol' green beans? Then, try this recipe!

CALORIES: 140.8 | FAT: 9.4g | PROTEIN: 3.3g | CARBS: 13.9g | FIBER: 5.7g

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Very Good 4.7/5
(9 ratings)

Cindy's Green Bean & Mushroom Saute

Yummy side dish for just about anything!

CALORIES: 75.4 | FAT: 3.1g | PROTEIN: 3.5g | CARBS: 10.8g | FIBER: 4.2g

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Very Good 4.2/5
(81 ratings)

Taco Salad

A taco salad with all the ''bells.''

CALORIES: 315.4 | FAT: 12.9g | PROTEIN: 28.7g | CARBS: 31.2g | FIBER: 8.1g

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Very Good 4.6/5
(7 ratings)

southern green beans

CALORIES: 66 | FAT: 1.5g | PROTEIN: 3.3g | CARBS: 11.6g | FIBER: 4.1g

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Very Good 4.0/5
(5 ratings)

Chili

crock pot chili

CALORIES: 292.3 | FAT: 9g | PROTEIN: 17.3g | CARBS: 37.4g | FIBER: 13.3g

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Very Good 4.2/5
(6 ratings)

Jazzed up Brown Rice

Rice and beans

CALORIES: 141.4 | FAT: 3.3g | PROTEIN: 6.6g | CARBS: 22.4g | FIBER: 5.9g

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Very Good 4.6/5
(13 ratings)

shrimp enchilada verde

DELICIOUS!! large servings for low calories!!

CALORIES: 169.7 | FAT: 1.8g | PROTEIN: 19.8g | CARBS: 24.9g | FIBER: 8.6g

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Very Good 4.2/5
(95 ratings)

Easy Bean & Veggie Burritos

A guiltless dinner favorite that's sure to please!

CALORIES: 321.1 | FAT: 5.5g | PROTEIN: 15.2g | CARBS: 58.3g | FIBER: 8.4g

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Very Good 4.0/5
(9 ratings)

Quick & Simple Chicken Satay

Very yummy low-carb meal

CALORIES: 262.3 | FAT: 7.9g | PROTEIN: 33.1g | CARBS: 14.6g | FIBER: 5.8g

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Good 3.5/5
(17 ratings)

Chili Cornbread Pie

CALORIES: 305 | FAT: 5.4g | PROTEIN: 11g | CARBS: 56.8g | FIBER: 11.6g

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Very Good 4.6/5
(15 ratings)

Mexican Lasagna

Delicious layered Mexican pie.

CALORIES: 238.5 | FAT: 6.4g | PROTEIN: 18.2g | CARBS: 25.2g | FIBER: 4.4g

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Good 3.9/5
(20 ratings)

Spicy Lima beans

Dried beans really aren't that much more work than canned, and they taste better too.

CALORIES: 109 | FAT: 2.3g | PROTEIN: 5.5g | CARBS: 18g | FIBER: 4.9g

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Very Good 4.3/5
(26 ratings)

Sweet Balsamic Black Bean Salad

Refrigerate overnight to let flavors really jazz it up!

CALORIES: 165.1 | FAT: 0.7g | PROTEIN: 7.8g | CARBS: 71.7g | FIBER: 7.2g

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Good 3.7/5
(6 ratings)

Taco Dip

CALORIES: 181.3 | FAT: 11.3g | PROTEIN: 8.1g | CARBS: 12g | FIBER: 2.9g

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Very Good 4.0/5
(5 ratings)

Best Ever Chili

I put lots of veggies in my chili. You can make this with lean ground turkey to make it even healthier!

CALORIES: 151.2 | FAT: 8.3g | PROTEIN: 9.3g | CARBS: 10.2g | FIBER: 3.1g

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Green Bean Cassoral Recipes

Member Recipes for Green Bean Cassoral