Taco Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 315.4
- Total Fat: 12.9 g
- Cholesterol: 55.4 mg
- Sodium: 988.8 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 8.1 g
- Protein: 28.7 g
View full nutritional breakdown of Taco Salad calories by ingredient
Introduction
A taco salad with all the 'bells.' A taco salad with all the 'bells.'Number of Servings: 1
Ingredients
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1/4 lb. extra-lean ground beef
1/2 cup black beans, canned
Onion powder
1/2 clove garlic
2 T. fat free sour cream
1/4 cup shredded 2% cheddar cheese
2 T. salsa
A plate full of salad greens!
Directions
Brown the beef, then add the garlic and onion powder. Mix the black beans with the beef to heat them. Top your plate of salad greens with the beef/bean mixture and remaining ingredients and enjoy!
You can make a larger amount of the beef and bean mixture to refrigerate and use multiple times!
You can make a larger amount of the beef and bean mixture to refrigerate and use multiple times!
Member Ratings For This Recipe
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HDEVRIES
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IRISHLASS117
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QUERIAN
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CALLIE25
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ASKSTRATMAN
