Oriental Green Beans


4.4 of 5 (20)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 37.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 452.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.0 g

View full nutritional breakdown of Oriental Green Beans calories by ingredient
Submitted by:


Number of Servings: 6

Ingredients

    1 1/2 pounds green beans
    3 Tablespoons Soy Sauce
    1 Tablespoon Sesame Oil
    1 Teaspoon Granulated Sugar
    6 Cloves Garlic

Directions

In a lage pot of rapidly boiling water, cook green beans until just tender.
While beans are cooking, in a small bowl combine soy sauce, oil, and sugar, set aside.
Drain beans, set aside.
Spray wok or 10" skillet with nonstick cooking spary; place over medium-high heat.
Add garlic; cook, stirring constantly, until softened, 20-30 seconds. Add green beans, cook, stirring and turning constantly, until well coated, about 2 minutes.
Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed, 1-2 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user KERBEAR83.

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Love love! Mine weren't nearly as pretty as the ones at the Chinese buffet I go to, but they were delish!! - 2/27/10

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    Very good, very easy, frying garlic smelled heavenly. Might be good with another tsp of sugar added to caramelize in the high heat. Would be great with some fried rice too. Try the "Not Fried Rice" recipe for a healthy version. - 8/12/08

    Was this review helpful?   yes  No

  • Incredible!
    This oriental green beans recipe is delicious! - 8/5/19

    Was this review helpful?   yes  No

  • Incredible!
    I love this oriental green beans recipe.....Delicious - 8/5/19

    Was this review helpful?   yes  No


  • yu - 1/15/19

    Was this review helpful?   yes  No