Green Beans Sauté

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Green Beans Sauté

4.4 of 5 (99)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Green Beans Sauté calories by ingredient
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Introduction

Green beans and onions are lightly sautéed in only one tablespoon of oil. Green beans and onions are lightly sautéed in only one tablespoon of oil.
Number of Servings: 1

Ingredients

    1 lb. fresh or frozen green beans, cut in 1-inch pieces
    1 tablespoon olive oil
    1 large yellow onion, halved lengthwise and thinly sliced
    1/2 teaspoon salt
    1/8 teaspoon black pepper
    1 tablespoon fresh parsley, minced

Directions

1. If using fresh green beans, cook green beans in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.

2. Heat oil in a large skillet. Sauté onion until golden.

3. Stir in green beans, salt and pepper. Heat through.

4. Toss with parsley before serving.

Yield: 4 servings--Serving Size: 3/4 cup

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  • Incredible!
    22 of 22 people found this review helpful
    I already love green beans but these were great. I added some minced fresh garlic and left out the parsley as I didn't have any. - 4/22/08

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  • Incredible!
    16 of 16 people found this review helpful
    We added soy sauce & 3 cloves of chopped garlic and my hubby said he could eat a whole plate by itself. Yummo! - 1/22/08

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  • Incredible!
    11 of 11 people found this review helpful
    We've been doing this with garlic for years; adding onions is a plus! Delicious! - 4/14/08

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  • 9 of 10 people found this review helpful
    I also added a tablespoon of toasted sesame seeds on them after cooking, very good recipe, Thanks - 3/23/07

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  • Incredible!
    8 of 8 people found this review helpful
    I make these ALL the time. The blanching is SO essential to getting the proper texture. I also like to add mushrooms and or minced garlic. Love love love sauteed green beans :) - 4/14/08

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