Green Beans Sauté
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 81.3
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 310.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 4.6 g
- Protein: 2.5 g
View full nutritional breakdown of Green Beans Sauté calories by ingredient
Introduction
Green beans and onions are lightly sautéed in only one tablespoon of oil. Green beans and onions are lightly sautéed in only one tablespoon of oil.Number of Servings: 1
Ingredients
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1 lb. fresh or frozen green beans, cut in 1-inch pieces
1 tablespoon olive oil
1 large yellow onion, halved lengthwise and thinly sliced
1/2 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon fresh parsley, minced
Directions
1. If using fresh green beans, cook green beans in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.
2. Heat oil in a large skillet. Sauté onion until golden.
3. Stir in green beans, salt and pepper. Heat through.
4. Toss with parsley before serving.
Yield: 4 servings--Serving Size: 3/4 cup
2. Heat oil in a large skillet. Sauté onion until golden.
3. Stir in green beans, salt and pepper. Heat through.
4. Toss with parsley before serving.
Yield: 4 servings--Serving Size: 3/4 cup
Member Ratings For This Recipe
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SNFRISBY
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NEP2NFLY
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SLW1955
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MUFFINS36
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GUESTFAIRY
