Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 81.3 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 310.3 mg |
Potassium | 299.9 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 4.6 g |
Sugars | 0.0 g |
Protein | 2.5 g |
Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 35.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 5.0 % |
Copper | 5.1 % |
Folate | 12.4 % |
Iron | 7.1 % |
Magnesium | 8.1 % |
Manganese | 14.9 % |
Niacin | 4.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.6 % |
Riboflavin | 7.5 % |
Selenium | 1.3 % |
Thiamin | 7.5 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans Sauté
View the full Green Beans Sauté Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans Sauté
35 calories of Green Beans (snap), (113.40 grams)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Salt, (0.13 tsp)
Calories per serving of Green Beans Sauté
35 calories of Green Beans (snap), (113.40 grams)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Salt, (0.13 tsp)
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Nutrition & Calorie Comments
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(7/19/11)
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(10/17/09)
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(4/9/09)
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