Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 61.6
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 104.1 mg
Potassium 337.0 mg
Total Carbohydrate 9.4 g
Dietary Fiber 3.1 g
Sugars 0.2 g
Protein 2.0 g
Vitamin A 17.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 32.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.3 %
Copper 5.3 %
Folate 9.3 %
Iron 6.0 %
Magnesium 6.8 %
Manganese 12.4 %
Niacin 4.7 %
Pantothenic Acid 3.0 %
Phosphorus 4.8 %
Riboflavin 6.0 %
Selenium 1.0 %
Thiamin 6.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber, Green Bean & Tomato Salad

View the full Cucumber, Green Bean & Tomato Salad Recipe & Instructions
Submitted by: GOT2RUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber, Green Bean & Tomato Salad

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Green Beans (snap), (56.67 grams)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Pepper, black, (0.04 tbsp)

1 calories of Granulated Sugar, (0.04 tsp)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Salt, (0.04 tsp)


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