Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 61.6 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 104.1 mg |
Potassium | 337.0 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 3.1 g |
Sugars | 0.2 g |
Protein | 2.0 g |
Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 32.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 3.3 % |
Copper | 5.3 % |
Folate | 9.3 % |
Iron | 6.0 % |
Magnesium | 6.8 % |
Manganese | 12.4 % |
Niacin | 4.7 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 4.8 % |
Riboflavin | 6.0 % |
Selenium | 1.0 % |
Thiamin | 6.6 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber, Green Bean & Tomato Salad
View the full Cucumber, Green Bean & Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber, Green Bean & Tomato Salad
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Green Beans (snap), (56.67 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Pepper, black, (0.04 tbsp)
1 calories of Granulated Sugar, (0.04 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Salt, (0.04 tsp)
Calories per serving of Cucumber, Green Bean & Tomato Salad
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Green Beans (snap), (56.67 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Pepper, black, (0.04 tbsp)
1 calories of Granulated Sugar, (0.04 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Salt, (0.04 tsp)
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