Submitted by: WYNDBORNE
Ready to bake in 15 minutesSubmitted by: MISSPAM1
My mom makes this all the time. My kids love it and so does everyone else I've served it to.Submitted by: BOBBIRANDALL
This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.Submitted by: FATTIBOBILATTI
Submitted by: AUNTJENIV
A sweet, light salad.Submitted by: PROWESS64
The hot pepper seasoning in this soup does not overpower, but rather brings out the flavor of the crab.Submitted by: FERNAHRIAN
Submitted by: MAGIXZ
Sweet summer corn gets a tangy twist.Submitted by: CHEF_MEG
VEGAN/VEGETARIANSubmitted by: AVONDARCYE
Submitted by: GRANDMABETTY1
Tastes just like enchiladas I used to make, without the fat and calories!Submitted by: GERTIEGIRL
Great Potluck MealSubmitted by: AMLGOING
Makes 8 enchiladas...double the nutritional info and have 2 of 'em and you're still being pretty good. :DSubmitted by: MIZZOUGIRL97
GREAT appetizer, only 54 calories!Submitted by: HSRC2781
(Heat) Hot and a little bit spicy- Great on a cold night! And it's VERY easy!Submitted by: PHATINDC
a flavorful crab cakeSubmitted by: MEGANAY
Submitted by: JUSTME101
Easy and fastSubmitted by: MOONCHLD1
low calorie delcious crowd pleaserSubmitted by: MURKOV
A quick simple microwave meal. This has become one of my favorite dishes. Sometimes I use a yam instead.Submitted by: BAGHEERA47
A casserole classic made with low-fat /low-claorie ingredients. They are called funeral potatoes where I live because they are often made for funeral dinners.Submitted by: SUNNYSWEETY
Like crab cakes -- but with salmon!Submitted by: JCOOKSON
Imitation Crab CakesSubmitted by: TIME4JUDI
A pure, just crab, cake, held together with just a bit of egg and mayoSubmitted by: JPTOWNSEND
Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon)Submitted by: BLUESUNSHINEFL
Great side dish!Submitted by: KRHINKY
Baked sweet potato seasoned with onion soup mix. A great substitute for fries!Submitted by: FIENDISHSARAH
A slow cooked stew that is packed with Vitamins A and C.Submitted by: BETHHL
good as side dish or meal on its ownSubmitted by: LAURA829