Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.9 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 58.7 mg |
| Sodium | 772.5 mg |
| Potassium | 262.5 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.8 g |
| Protein | 9.8 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 12.3 % |
| Copper | 8.7 % |
| Folate | 5.5 % |
| Iron | 6.2 % |
| Magnesium | 2.1 % |
| Manganese | 3.3 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 14.1 % |
| Riboflavin | 16.9 % |
| Selenium | 9.9 % |
| Thiamin | 6.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Stuffed Portabella Mushrooms
View the full Crab Stuffed Portabella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Stuffed Portabella Mushrooms
80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
36 calories of Mozzarella Cheese, part skim milk, (14 grams)
30 calories of Crab Meat Chicken of the Sea (6 oz can), (3 oz)
11 calories of Portabella Mushrooms, (42.50 grams)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Crab Stuffed Portabella Mushrooms
80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
36 calories of Mozzarella Cheese, part skim milk, (14 grams)
30 calories of Crab Meat Chicken of the Sea (6 oz can), (3 oz)
11 calories of Portabella Mushrooms, (42.50 grams)
2 calories of Garlic powder, (0.25 tsp)
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