Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 238.8 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 42.1 mg |
Sodium | 749.8 mg |
Potassium | 257.8 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 1.4 g |
Sugars | 3.2 g |
Protein | 15.7 g |
Vitamin A | 9.1 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 28.2 % |
Vitamin D | 0.6 % |
Vitamin E | 2.7 % |
Calcium | 3.6 % |
Copper | 3.2 % |
Folate | 11.6 % |
Iron | 10.8 % |
Magnesium | 3.9 % |
Manganese | 5.1 % |
Niacin | 28.6 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 13.8 % |
Riboflavin | 9.4 % |
Selenium | 11.3 % |
Thiamin | 10.4 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Casserole
160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
33 calories of Butter, salted, (0.02 cup)
27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
7 calories of Broccoli, frozen, (0.08 package (10 oz))
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
Calories per serving of Chicken Broccoli Casserole
160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
33 calories of Butter, salted, (0.02 cup)
27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
7 calories of Broccoli, frozen, (0.08 package (10 oz))
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
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Nutrition & Calorie Comments