Sweet Potato Chicken Stew

21SHARES

4.3 of 5 (55)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.9
  • Total Fat: 2.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 883.2 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 25.0 g

View full nutritional breakdown of Sweet Potato Chicken Stew calories by ingredient
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Introduction

A slow cooked stew that is packed with Vitamins A and C. A slow cooked stew that is packed with Vitamins A and C.
Number of Servings: 4

Ingredients

    12 oz boneless, skinless chicken breast
    1 large sweet potato
    1 medium onion
    2 cups 99% fat free chicken broth
    2 cups fat free salsa
    1-1/2 cups frozen corn
    Pinch of cumin
    Dash of oregano

Directions

Dice the chicken, sweet potato and onion.
Add to the chicken broth, salsa, cumin and oregano into a slow cooker on low for 6 or more hours.
About 30 minutes before serving, add the corn.


Number of Servings: 4

Recipe submitted by SparkPeople user BETHHL.

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Scrumptious! I used La Victoria cilantro salsa, med. hot; I added more cumin & oregano than called for, plus lemon pepper & bay leaves. I used my own broth from boiling a whole chicken recently. Will definitely get more than 4 servings from this batch, so I'm counting 0.75 each when tracking. - 3/2/09

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  • Incredible!
    2 of 2 people found this review helpful
    This was very easy to make and turned out quite good. Was even better the next day - 1/6/09

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  • Very Good
    2 of 2 people found this review helpful
    I made this last night and took some with me to work today for lunch. It is really good and easy to make. I'll definitely make it again. Nice twist with the sweet potato. - 1/6/09

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  • Very Good
    2 of 2 people found this review helpful
    Excellent! I left out the corn, just because I only like corn on the cob. Subsituted with snap beans instead. Thanks for a great combination! - 1/1/09

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  • Very Good
    2 of 2 people found this review helpful
    Tasty and a colorful, satisfying meal. I added snap beans for even more color. - 12/17/08

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