Carb Free Recipes

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings!

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!!

Very low carb chocolate candy

This is my go to cloud bread recipe.

I've used these to make sandwiches that I though would be impossible on a low carb diet. Very light and fluffy and the flavoured cream cheese really gave them a nice boost!

Based on Maria's "Healthified" Sub recipe (http://mariahealth.blogspot.com/2012/07/t
oasted-Sub-sandwich-and-panini.html)

Use your favorite flavor of sugar free jello - or use multiple flavors and layer in a parfait cups

I converted a favorite recipe and it makes a great, very yummy, breakfast or snack on my low carb diet! Only 2.6 net carbs per muffin!

Low sugar apple cobbler made with zucchini! Nobody will know there is no apples in it!

This is my favorite turkey burger recipe.. I have them at least once a week.

NOTE: the veggies and mustard ARE included in the calorie count.

These "muffins" are really more like crustless mini-quiches. Easy and delish! A great high-protein way to start your day.

I loved the Crescent Roll Cheesecake recipe that has been all over the internet, but needed to make a sugar-free, low-carb version. This turned out great!

(Adapted from http://bit.ly/Lhv2s2)

Thinly sliced apples dipped in pancake batter and pan fried, serve like pancakes with a kick. Any pancake batter will do the trick, this one uses coconut flour.

Mildly tart apple + nutty cinnamon + sweet pancake batter = delightful breakfast and a fun presentation.

It’s hard to find a recipe for a low carb muffin that actually tastes good. For this reason, I created the Cinnamon-Chia Muffins! They have a delightful and mild nut and bean flavor with a light texture – as well as the added bonus of nutritional benefits! The 2 tablespoons of ground chia seeds give the muffins its voluminous quality – and makes them super healthy. Chia means “strength” in the Mayan language and the Aztec warriors received great energy and stamina by eating these seeds. Today’s distance runners use it for its endurance qualities. These muffins are also made with soy flour, giving them a high protein content which helps build and maintain muscles. You also get a BIG muffin for 9.9 carbs with over 50% of the carbs coming from fiber! Fiber makes us feel full sooner and stays in our stomach longer! The best benefit of all is that fiber moves FAT through our digestive system faster which means we absorb less FAT.

If you like variety, the Cinnamon-Chia Muffins are great to have on hand for breakfast or snacks – and even dessert. My favorite way to eat them is by gently pulling out serving bites – piece by piece, starting at the top. The muffins freeze and warm up perfectly!
created by Joann Mercer of carblightliving.com

Recipe found at fluffychixcook blog.

Pumpkin bread is usually loaded with oil, refined starches, and sugar -- up to eight teaspoons in a single serving! Not this bread! This loaf, layered with a creamy vanilla filling, is loaded with healthy fats, fiber, and protein.

This is a my variation of Jamie Eason's chocolate protein bars. I like to bake them in muffin tins to make them easier to grab and go and I prefer to eat as grain free as possible unless I'm eating sprouted grains. I bake these about once a week and store them in the refrigerator, they do the trick if I need something a little sweet (you're not eating a brownie here folks, but close enough)

This is my go-to breakfast recipe. This recipe is gluten free and low carb/sugar. I like to slice the "muffin" horizontally into 4 thin "toasts" and top them with whipped cream cheese or Polaner Sugar Free w/Fiber Preserves.

Made with eggs and ground flax seeds, this delicious pancake is great served with yogurt, pure maple syrup, or peanut butter!

this potato salad (not!) is so good and so low, and a large serving size of 1 and a half cups! and low carb and sugar free low fat, gluten free dairy free, you'll have to do a double check to make sure its not your grandma's oh so dangerous potato salad, but its real diakon!

homemade energy bars with low sugar, a good amount of fiber, protein, and healthy fats.