(27 Recipes)

Parmesan Fries Recipes

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Member Recipes for Parmesan Fries

Parmesan Fries

Very Good 4.4/5
(118 ratings)
Parmesan Fries

CALORIES: 230.6  |  FAT: 3.8g  |  PROTEIN: 6.7g  |  CARBS: 43.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Parmesan Fries Calories
Parmesan Coated Sweet Potato Fries

Very Good 4.5/5
(4 ratings)
Parmesan Coated Sweet Potato Fries

These are so good - you eat the skin and all - they are crunchy, chewy, and very satifying. I have modified the recipe for cooking just 1 sweet potato, which is supposed to be 1 serving, but it actually serves 2 pretty nicely so nutritional info is based on 2 servings.

CALORIES: 181.4  |  FAT: 5.3g  |  PROTEIN: 10.8g  |  CARBS: 22.5g  |  FIBER: 2.2g
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Parmesan Sweet Potato Fries (Trillium1204)

(no ratings)
Parmesan Sweet Potato Fries (Trillium1204)

Nutritious sweet potatoes add subtle flavor is added to these extra-crunchy fries.

CALORIES: 197.3  |  FAT: 1.5g  |  PROTEIN: 8.6g  |  CARBS: 37.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Parmesan Sweet Potato Fries (Trillium1204) Calories
Paul's Garlic Parmesan Fries

Very Good 4.5/5
(4 ratings)
Paul's Garlic Parmesan Fries

CALORIES: 232.1  |  FAT: 3.8g  |  PROTEIN: 6.9g  |  CARBS: 44g  |  FIBER: 5.7g
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Parmesan Fries

(no ratings)
Parmesan Fries

CALORIES: 228.3  |  FAT: 3.7g  |  PROTEIN: 6.7g  |  CARBS: 43.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Parmesan Fries Calories
Roasted Pork w/ Parmesan Fries

(no ratings)
Roasted Pork w/ Parmesan Fries

CALORIES: 346.7  |  FAT: 8.7g  |  PROTEIN: 30.6g  |  CARBS: 35.8g  |  FIBER: 3.3g
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Parmesan Steak

(no ratings)
Parmesan Steak "Fries"

These are so delicious! Got this recipe off foodnetwork.com (Show: Healthy Appetite with Ellie Krieger)

CALORIES: 201.5  |  FAT: 5.5g  |  PROTEIN: 6.3g  |  CARBS: 32.5g  |  FIBER: 4.1g
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Parmesan Steak Fries

Very Good 4.0/5
(1 rating)
Parmesan Steak Fries

I don't include the salt to reduce sodium

CALORIES: 201.5  |  FAT: 5.5g  |  PROTEIN: 6.3g  |  CARBS: 32.5g  |  FIBER: 4.1g
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FCMC Parmesan Baked Fries

Very Good 4.0/5
(3 ratings)
FCMC Parmesan Baked Fries

Crispy homemade wedges

CALORIES: 74.4  |  FAT: 1.9g  |  PROTEIN: 4.4g  |  CARBS: 10g  |  FIBER: 1.2g
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One-Pan Roast Pork with Parmesan Fries

(no ratings)
One-Pan Roast Pork with Parmesan Fries

Pork Tenderloin and Baked French Fries

CALORIES: 313.2  |  FAT: 8.7g  |  PROTEIN: 30.7g  |  CARBS: 27g  |  FIBER: 2.8g
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Parmesan Fries

(no ratings)
Parmesan Fries

CALORIES: 104.4  |  FAT: 1.9g  |  PROTEIN: 5.9g  |  CARBS: 16.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Parmesan Fries Calories
parmesan steak fries (8 pcs.)

(no ratings)
parmesan steak fries (8 pcs.)

CALORIES: 375.6  |  FAT: 6.3g  |  PROTEIN: 15.8g  |  CARBS: 65.3g  |  FIBER: 8.1g
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Parmesan Sweet Potato Fries

Very Good 4.0/5
(2 ratings)
Parmesan Sweet Potato Fries

CALORIES: 123  |  FAT: 5.2g  |  PROTEIN: 3.3g  |  CARBS: 16.4g  |  FIBER: 2.1g
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Garlic Parmesan Fries

(no ratings)
Garlic Parmesan Fries

CALORIES: 108.4  |  FAT: 2.8g  |  PROTEIN: 3.4g  |  CARBS: 19.6g  |  FIBER: 2.2g
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Baked Parmesan Fries

(no ratings)
Baked Parmesan Fries

CE Magazine June 2011

CALORIES: 107.8  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 16.3g  |  FIBER: 2.3g
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Parmesan Oven Fries

(no ratings)
Parmesan Oven Fries

CALORIES: 196.2  |  FAT: 2.3g  |  PROTEIN: 6.6g  |  CARBS: 38.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Parmesan Oven Fries Calories
Parmesan Oven Fries

(no ratings)
Parmesan Oven Fries

Clean Eating

CALORIES: 306.2  |  FAT: 4.3g  |  PROTEIN: 11.8g  |  CARBS: 55g  |  FIBER: 5.3g
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Parmesan baked fries

(no ratings)
Parmesan baked fries

healthier fries, that are delicious

CALORIES: 317.1  |  FAT: 16.1g  |  PROTEIN: 6.8g  |  CARBS: 39.8g  |  FIBER: 5.5g
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Goulash with Beef Stock, Eggplant Parmesan and Carrot Fries

(no ratings)
Goulash with Beef Stock, Eggplant Parmesan and Carrot Fries

Goulash Soup the way my Grama made it, with a bit of healthy stuff to round it out.

CALORIES: 382.5  |  FAT: 3.6g  |  PROTEIN: 12.2g  |  CARBS: 81.6g  |  FIBER: 18.8g
Full ingredient & nutrition information of the Goulash with Beef Stock, Eggplant Parmesan and Carrot Fries Calories
Parmesan Asparagus Fries

(no ratings)
Parmesan Asparagus Fries

CALORIES: 221.7  |  FAT: 5.4g  |  PROTEIN: 12.1g  |  CARBS: 32g  |  FIBER: 3.7g
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Parmesan Crusted Chicken Fries

(no ratings)
Parmesan Crusted Chicken Fries

Parmesan Crusted Chicken Fries

CALORIES: 382.7  |  FAT: 25.2g  |  PROTEIN: 37.2g  |  CARBS: 1.4g  |  FIBER: 0g
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Crispy Parmesan Zucchini Fries - low carb

(no ratings)
Crispy Parmesan Zucchini Fries - low carb

Yum!

CALORIES: 222.7  |  FAT: 14.9g  |  PROTEIN: 18.2g  |  CARBS: 6.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Crispy Parmesan Zucchini Fries - low carb Calories
Baked Parmesan Zucchni Fries

(no ratings)
Baked Parmesan Zucchni Fries

none

CALORIES: 171  |  FAT: 10.2g  |  PROTEIN: 17.3g  |  CARBS: 3.8g  |  FIBER: 1.5g
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Tasty Parmesan Fries

Incredible! 5.0/5
(1 rating)
Tasty Parmesan Fries

Buzzfeed tasty parmesan fries

CALORIES: 493.1  |  FAT: 24.4g  |  PROTEIN: 13.5g  |  CARBS: 58.8g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Tasty Parmesan Fries Calories
Baked Garlic Parmesan Fries

(no ratings)
Baked Garlic Parmesan Fries

home fries, gluten-free

CALORIES: 307.4  |  FAT: 13g  |  PROTEIN: 6.3g  |  CARBS: 42.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Baked Garlic Parmesan Fries Calories
Parmesan Oven Fries

(no ratings)
Parmesan Oven Fries

A different way to do potatoes! These taste great with low fat ranch dressing as a dipper. You may want to experiment with different seasonings in your cheese.

CALORIES: 212.5  |  FAT: 3.6g  |  PROTEIN: 7g  |  CARBS: 39.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Parmesan Oven Fries Calories
Parmesan Oven Fries

(no ratings)
Parmesan Oven Fries

CALORIES: 168.4  |  FAT: 2.6g  |  PROTEIN: 4.8g  |  CARBS: 32.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Parmesan Oven Fries Calories