Parmesan Sweet Potato Fries


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 5.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 101.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Parmesan Sweet Potato Fries calories by ingredient



Number of Servings: 1

Ingredients

    1/2 lb sweet potatoes, cut into 1/4" thick sticks
    1 tablespoon grated Parmesan cheese
    1/2 teaspoon extra-virgin olive oil
    1/8 teaspoon garlic powder
    1/8 teaspoon paprika

Directions

Preheat the oven 450 degrees F
In a medium bowl, toss the potatoes, cheese, olive oil, garlic powder, paprika.

Place the potatis in a single layer on a medium nonstock baking sheet. Bake for 8 minutes. Flip the potatos and bak for 10 to 12 minutes. or until the potatos are tender and browned in spots. Servie immediately.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DBARNES88.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    This was FANTASTIC! I could not get enough. I am a sweet potato fan but this was so YUMMY!! - 3/11/10


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    1 of 1 people found this review helpful
    Love, love, LOVE this! YUMMY! - 7/14/08


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    Good
    I made a double batch. It was good but not crispy enough. I will try to cook longer next time. I had even left in for extra time but the parm cheese started burning. - 12/27/10


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    i downloaded a recipe and will try it and then give it my rating. - 9/11/10