Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 197.3
Total Fat 1.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 478.2 mg
Potassium 22.5 mg
Total Carbohydrate 37.2 g
Dietary Fiber 5.0 g
Sugars 6.5 g
Protein 8.6 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 13.9 %
Copper 0.0 %
Folate 0.1 %
Iron 2.5 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Sweet Potato Fries (Trillium1204)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Sweet Potato Fries (Trillium1204)

129 calories of 5 inch Sweet Potato, (150 gram(s))

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

25 calories of Cheese - PC Blue Menu Parmesan Cheese (Trillium1204), (0.50 tbsp)

6 calories of Naturegg Simply Egg Whites 60gm (2 egg whites), (0.05 cup)

1 calories of Pepper, red or cayenne, (0.13 tsp)


No nutrition or calorie comments found.