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Brown Rice Flour Recipes

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Member Recipes for Brown Rice Flour

Crackers - Wheat / Gluten / Yeast Free

Very Good 4.3/5
(15 ratings)
Crackers - Wheat / Gluten / Yeast Free

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones.

CALORIES: 163.3  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 30.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Crackers - Wheat / Gluten / Yeast Free Calories
Vegan Jambalaya in under an hour?!

Very Good 4.2/5
(9 ratings)
Vegan Jambalaya in under an hour?!

My vegetarian ( or vegan) version of Jambalaya. I'm easy on the heat but you can add more cayenne pepper and some Tabasco to taste. If you want the recipe more soup-like, you will probably want to add more water.

CALORIES: 153.8  |  FAT: 7g  |  PROTEIN: 2.9g  |  CARBS: 21.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Vegan Jambalaya in under an hour?! Calories
The Easiest, Sexiest, Vegetarian Tofu Stir Fry

Good 3.8/5
(5 ratings)
The Easiest, Sexiest, Vegetarian Tofu Stir Fry

Served over brown rice, this recipe is very easy and so very delicious!

CALORIES: 377.6  |  FAT: 19.5g  |  PROTEIN: 25.6g  |  CARBS: 30.2g  |  FIBER: 6g
Full ingredient & nutrition information of the The Easiest, Sexiest, Vegetarian Tofu Stir Fry Calories
Rice Casserole with Leftover Turkey

Very Good 4.4/5
(9 ratings)
Rice Casserole with Leftover Turkey

from Kalyn's Kitchen
http://kalynskitchen.blogspot.com/2009
/11/brown-rice-casserole-recipe-with.html

CALORIES: 278.6  |  FAT: 10.2g  |  PROTEIN: 23.1g  |  CARBS: 20.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Rice Casserole with Leftover Turkey Calories
Baked Pork Chops and Rice

Very Good 4.1/5
(36 ratings)
Baked Pork Chops and Rice

I had white rice on hand, but brown rice would be more heart-healthy.

CALORIES: 290.5  |  FAT: 15.8g  |  PROTEIN: 24.2g  |  CARBS: 10.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Baked Pork Chops and Rice Calories
Simple Curry Chicken with Brown Rice

Very Good 4.4/5
(5 ratings)
Simple Curry Chicken with Brown Rice

Cooked chicken leftovers make fast and tasty curry

CALORIES: 332  |  FAT: 8.7g  |  PROTEIN: 23.1g  |  CARBS: 41.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Simple Curry Chicken with Brown Rice Calories
Rice & Vegetable Patty

Very Good 4.8/5
(4 ratings)
Rice & Vegetable Patty

A wonderful alternative to the "usual" grilled burgers.

CALORIES: 73.7  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 14.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Rice & Vegetable Patty Calories
Diabetic Ginger Shrimp Stir fry

Very Good 4.5/5
(4 ratings)
Diabetic Ginger Shrimp Stir fry

This recipe uses PLAIN, REGULAR WATER, NONSTICK VEGETABLE COOKING SPRAY, GREEN ONIONS WHICH ARE NOT LISTED IN THE SPARK DATABASE.

Serve this over rice, I prefer brown rice.

CALORIES: 272.9  |  FAT: 6.6g  |  PROTEIN: 37.9g  |  CARBS: 14.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Diabetic Ginger Shrimp Stir fry Calories
Slow Cooker Rice

Very Good 4.2/5
(64 ratings)
Slow Cooker Rice

Brown rice that's ready when you are--and packed with flavor

CALORIES: 119.4  |  FAT: 1g  |  PROTEIN: 2.9g  |  CARBS: 24.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Slow Cooker Rice Calories
Quinoa & Rice

Very Good 4.5/5
(4 ratings)
Quinoa & Rice

A nice low fat way to get the carbs you need, including a complete protein.

CALORIES: 115.2  |  FAT: 1.9g  |  PROTEIN: 3.3g  |  CARBS: 21.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Quinoa & Rice Calories
Fresh Vegetable Stir-Fry

Very Good 4.1/5
(81 ratings)
Fresh Vegetable Stir-Fry

Serve with a side of brown rice and you've got a tasty meal.

CALORIES: 118.8  |  FAT: 3.7g  |  PROTEIN: 2.2g  |  CARBS: 21.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Fresh Vegetable Stir-Fry Calories
Tofu and Veggie Stir-Fry

Very Good 4.1/5
(19 ratings)
Tofu and Veggie Stir-Fry

Try with brown rice.

CALORIES: 275.5  |  FAT: 9.2g  |  PROTEIN: 19.5g  |  CARBS: 34.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Tofu and Veggie Stir-Fry Calories
Chicken Oregano with Sweet Peppers

Very Good 4.3/5
(51 ratings)
Chicken Oregano with Sweet Peppers

Serve this on top of a bed of brown rice.

CALORIES: 240.4  |  FAT: 3g  |  PROTEIN: 42.7g  |  CARBS: 10.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Oregano with Sweet Peppers Calories
Stuffed Dover Sole

Good 3.9/5
(22 ratings)
Stuffed Dover Sole

A terrific fish dish best served over a bed of brown rice.

CALORIES: 179.4  |  FAT: 5.6g  |  PROTEIN: 26.3g  |  CARBS: 7.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Stuffed Dover Sole Calories
Ginger Beef

Very Good 4.1/5
(221 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.

CALORIES: 207.6  |  FAT: 8g  |  PROTEIN: 22.9g  |  CARBS: 10.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Ginger Beef Calories
Crock Pot Chicken Thighs w/Gravey

Very Good 4.3/5
(15 ratings)
Crock Pot Chicken Thighs w/Gravey

nice over brown rice

CALORIES: 161.5  |  FAT: 4.6g  |  PROTEIN: 16.7g  |  CARBS: 11.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Crock Pot Chicken Thighs w/Gravey Calories
Arabian Mixed Vegetables

Very Good 4.2/5
(6 ratings)
Arabian Mixed Vegetables

Tasty vegan side dish, or combine with brown rice for a main meal.

CALORIES: 183  |  FAT: 10.3g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Arabian Mixed Vegetables Calories
Easy Teriyaki Meatballs

Very Good 4.0/5
(83 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!

CALORIES: 101.1  |  FAT: 3.5g  |  PROTEIN: 13.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Teriyaki Meatballs Calories
Apricot garlic glazed pork loin

Very Good 4.0/5
(12 ratings)
Apricot garlic glazed pork loin

Serve with steamed veggies and brown rice for a delicious healthy meal.

CALORIES: 186  |  FAT: 6g  |  PROTEIN: 22.5g  |  CARBS: 7.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Apricot garlic glazed pork loin Calories
Dill Weed Tilapia

Very Good 4.2/5
(5 ratings)
Dill Weed Tilapia

I serve this with brown rice and steamed vegetables

CALORIES: 167.6  |  FAT: 8.1g  |  PROTEIN: 21.4g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Dill Weed Tilapia Calories
Spicy Cabbage Stir Fry with Tofu

Very Good 4.7/5
(10 ratings)
Spicy Cabbage Stir Fry with Tofu

A delicious and healthy way to serve brown rice

CALORIES: 205.8  |  FAT: 8.2g  |  PROTEIN: 4.1g  |  CARBS: 30.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Spicy Cabbage Stir Fry with Tofu Calories
Tilapia & Brown Rice Pita Pocket

Very Good 4.4/5
(5 ratings)
Tilapia & Brown Rice Pita Pocket

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.

CALORIES: 288.1  |  FAT: 9g  |  PROTEIN: 16.3g  |  CARBS: 38.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Tilapia & Brown Rice Pita Pocket Calories
Black Bean and Avacado salsa

Very Good 4.7/5
(6 ratings)
Black Bean and Avacado salsa

with or without brown rice

CALORIES: 135.7  |  FAT: 4g  |  PROTEIN: 4.2g  |  CARBS: 22.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Black Bean and Avacado salsa Calories
Slow Cooker Jambalya

Very Good 4.7/5
(33 ratings)
Slow Cooker Jambalya

Spicy & delicious. Serve over brown rice.

CALORIES: 232.8  |  FAT: 6.1g  |  PROTEIN: 24.4g  |  CARBS: 18.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Slow Cooker Jambalya Calories
Easy Fried Brown Rice

Very Good 4.8/5
(4 ratings)
Easy Fried Brown Rice

Very good with leftover cold brown rice and whatever veggies you have on hand

CALORIES: 295  |  FAT: 7.6g  |  PROTEIN: 9.2g  |  CARBS: 49.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Easy Fried Brown Rice Calories
Turkey Kielbasa with Red Beans & Rice

Very Good 4.1/5
(15 ratings)
Turkey Kielbasa with Red Beans & Rice

An easy, yet filling main dish of lean turkey kielbasa, red beans and brown rice.

CALORIES: 274.3  |  FAT: 7.3g  |  PROTEIN: 15.6g  |  CARBS: 37g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Turkey Kielbasa with Red Beans & Rice Calories
Slow Cooker Moroccan Chicken & Vegetables

Very Good 4.0/5
(4 ratings)
Slow Cooker Moroccan Chicken & Vegetables

Just add couscous or brown rice for a complete & healthy meal

CALORIES: 176.7  |  FAT: 3.3g  |  PROTEIN: 17g  |  CARBS: 19.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Slow Cooker Moroccan Chicken & Vegetables Calories
Stir fried Tofu & Vegetables w/Brown Rice

Very Good 4.6/5
(10 ratings)
Stir fried Tofu & Vegetables w/Brown Rice

Tofu and vegetable stir fry served over brown rice.

CALORIES: 281.9  |  FAT: 11.7g  |  PROTEIN: 20.1g  |  CARBS: 31.1g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Stir fried Tofu & Vegetables w/Brown Rice Calories
Slow cooker beef stew meat

Good 3.3/5
(4 ratings)
Slow cooker beef stew meat

This could be made ahead, then put over noodle or brown rice for a warm dinner.

CALORIES: 119.3  |  FAT: 2.8g  |  PROTEIN: 17.8g  |  CARBS: 4g  |  FIBER: 1g
Full ingredient & nutrition information of the Slow cooker beef stew meat Calories
New Orleans Red Beans

Very Good 4.5/5
(4 ratings)
New Orleans Red Beans

Serve over brown rice for extra nutrition

CALORIES: 176  |  FAT: 0.6g  |  PROTEIN: 11g  |  CARBS: 33g  |  FIBER: 8.1g
Full ingredient & nutrition information of the New Orleans Red Beans Calories