Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 293.8 mg
Potassium 114.2 mg
Total Carbohydrate 30.2 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 2.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 14.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 0.5 %
Copper 4.6 %
Folate 1.6 %
Iron 4.4 %
Magnesium 11.1 %
Manganese 79.3 %
Niacin 12.5 %
Pantothenic Acid 6.3 %
Phosphorus 13.3 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 11.7 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crackers - Wheat / Gluten / Yeast Free

View the full Crackers - Wheat / Gluten / Yeast Free Recipe & Instructions
Submitted by: DEECAFFEINATED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crackers - Wheat / Gluten / Yeast Free

143 calories of Rice flour, brown, (0.25 cup)

20 calories of Olive Oil, (0.50 1tsp)

0 calories of Salt, (0.13 tsp)


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