Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 259.8
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.6 g
Cholesterol 46.0 mg
Sodium 587.9 mg
Potassium 165.4 mg
Total Carbohydrate 44.2 g
Dietary Fiber 1.8 g
Sugars 3.2 g
Protein 4.8 g
Vitamin A 3.1 %
Vitamin B-12 10.1 %
Vitamin B-6 13.0 %
Vitamin C 3.9 %
Vitamin D 6.4 %
Vitamin E 6.6 %
Calcium 15.0 %
Copper 4.1 %
Folate 3.8 %
Iron 6.8 %
Magnesium 9.8 %
Manganese 66.3 %
Niacin 10.5 %
Pantothenic Acid 6.6 %
Phosphorus 16.7 %
Riboflavin 9.8 %
Selenium 4.8 %
Thiamin 10.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Flour Waffles

View the full Rice Flour Waffles Recipe & Instructions
Submitted by: RODENTMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Flour Waffles

120 calories of Rice flour, brown, (0.21 cup)

63 calories of Corn Starch, (0.13 cup)

41 calories of Canola Oil, (0.33 tbsp)

16 calories of Egg, fresh, whole, raw, (0.17 jumbo)

12 calories of Soy Milk Plain Light, (0.17 cup)

8 calories of Granulated Sugar, (0.50 tsp)

1 calories of Lemon Juice, (0.17 fl oz)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


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