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Raspberry Orange Sunrises Recipes

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Member Recipes for Raspberry Orange Sunrises

berry smoothy

Very Good 4.2/5
(13 ratings)
berry smoothy

Submitted by: PRINCIPALB2

CALORIES: 82.9  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 19g  |  FIBER: 3.5g
Full ingredient & nutrition information of the berry smoothy Calories
Crepes in orange Sauce

Very Good 4.1/5
(7 ratings)
Crepes in orange Sauce

can be made ahead of time, freeze well, I like it for special breakfast or for fast dessert.Submitted by: AURORA10

CALORIES: 233.5  |  FAT: 14.5g  |  PROTEIN: 5.4g  |  CARBS: 23g  |  FIBER: 0.5g
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Frozen Berries and Cream

Very Good 4.4/5
(64 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!Submitted by: ILIKEJUICE

CALORIES: 159.6  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 24.3g  |  FIBER: 2.8g
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Raspberry Tofu Mousse

Good 3.4/5
(20 ratings)
Raspberry Tofu Mousse

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert. Submitted by: GUEST_CHEF

CALORIES: 96.6  |  FAT: 2.5g  |  PROTEIN: 4.5g  |  CARBS: 14.8g  |  FIBER: 2.2g
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Patriotic Fruit & Yogurt Parfaits

Very Good 4.4/5
(39 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Submitted by: COACH_NICOLE

CALORIES: 211.6  |  FAT: 1.2g  |  PROTEIN: 17.2g  |  CARBS: 41.3g  |  FIBER: 4.1g
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Nanna Lynne's  Orange Guava Breakfast Pick Me Up

Very Good 4.3/5
(31 ratings)
Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!Submitted by: GOJAZZYNANNA

CALORIES: 187.8  |  FAT: 3.5g  |  PROTEIN: 4.6g  |  CARBS: 36.7g  |  FIBER: 3.6g
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Raspberry Yogurt Cake

Very Good 4.8/5
(5 ratings)
Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cakeSubmitted by: SILVIAPILTON

CALORIES: 242.8  |  FAT: 6.9g  |  PROTEIN: 5.4g  |  CARBS: 40.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Raspberry Yogurt Cake Calories
Orange Pork Chops

Very Good 4.5/5
(51 ratings)
Orange Pork Chops

Sweet, Tangy and DeliciousSubmitted by: EBESBEE

CALORIES: 283.8  |  FAT: 7.4g  |  PROTEIN: 20.2g  |  CARBS: 33.3g  |  FIBER: 0.3g
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Spinach Turkey Salad with Fruit

Very Good 4.1/5
(18 ratings)
Spinach Turkey Salad with Fruit

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

CALORIES: 194  |  FAT: 2.3g  |  PROTEIN: 19.6g  |  CARBS: 24.8g  |  FIBER: 3.4g
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Fresh Cranberry Sauce

Very Good 4.6/5
(37 ratings)
Fresh Cranberry Sauce

Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect for the holiday season.Submitted by: TRUFFLEMAKER

CALORIES: 50.7  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 13.2g  |  FIBER: 1.7g
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Spectacular Summer Berry Cake

Very Good 4.1/5
(19 ratings)
Spectacular Summer Berry Cake

This recipe is a special treat--a must-try! Raspberries, strawberries, blackberries or blueberries will all work wonderfully.Submitted by: SISSYFEB48

CALORIES: 275.2  |  FAT: 13.3g  |  PROTEIN: 4.8g  |  CARBS: 35.9g  |  FIBER: 4.8g
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Sue Bee Honey Lime Dressing and Fruit Salad

Incredible! 5.0/5
(5 ratings)
Sue Bee Honey Lime Dressing and Fruit Salad

Very low cal and low fat. Healthy way to satisfy sweet tooth.Submitted by: LAC936

CALORIES: 108  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 28.4g  |  FIBER: 2.7g
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Nectarines 'n Cream

Very Good 4.3/5
(21 ratings)
Nectarines 'n Cream

This is like a cold cobbler without the crust.Submitted by: NEWME4LIFE75

CALORIES: 101.7  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 18.7g  |  FIBER: 3.4g
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Orange Ginger Chicken

Good 3.8/5
(4 ratings)
Orange Ginger Chicken

Orange Chicken with a Hint of GingerSubmitted by: DESIRENIGHT

CALORIES: 229.2  |  FAT: 7.4g  |  PROTEIN: 19.2g  |  CARBS: 24.2g  |  FIBER: 1.8g
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Cranberry Relish Gelatin

Very Good 4.3/5
(34 ratings)
Cranberry Relish Gelatin

Cranberry Relish is very refreshing in the summer. An excellent accompaniment to a Thanksgiving turkey, and a lovely side dish for most any pork or turkey sandwich.Submitted by: LINNIEBETH

CALORIES: 51.1  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 12.4g  |  FIBER: 3g
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Orange Beef

Very Good 4.3/5
(7 ratings)
Orange Beef

Submitted by: STORMCHASERNIK

CALORIES: 216.9  |  FAT: 9.7g  |  PROTEIN: 23.9g  |  CARBS: 7.4g  |  FIBER: 1.1g
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Yogurt Dessert

Very Good 4.8/5
(4 ratings)
Yogurt Dessert

Simply Delicious!Submitted by: DOLLYB1

CALORIES: 167.3  |  FAT: 0.8g  |  PROTEIN: 14.6g  |  CARBS: 25.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Yogurt Dessert Calories
Summer Pudding

Good 3.8/5
(12 ratings)
Summer Pudding

Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.

Printed with permission from the American Institute for Cancer Research

CALORIES: 185.3  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 40.3g  |  FIBER: 5g
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Creamy Chocolate-Raspberry Mousse

Good 3.7/5
(67 ratings)
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by: BASSETT13

CALORIES: 91.1  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Chocolate-Raspberry Mousse Calories
Peach-raspberry smoothie

Very Good 4.2/5
(6 ratings)
Peach-raspberry smoothie

Submitted by: MANDAMITCH

CALORIES: 329.1  |  FAT: 0.6g  |  PROTEIN: 25.1g  |  CARBS: 37.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Peach-raspberry smoothie Calories
Lusciously Sweet Berries

Very Good 4.9/5
(27 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Submitted by: SHADOWPRINCESS

CALORIES: 72  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 17.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Lusciously Sweet Berries Calories
Raspberry Delight

Very Good 4.3/5
(4 ratings)
Raspberry Delight

Submitted by: JENNIFERGO

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 21.2g  |  FIBER: 4.8g
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Sugar Free Fruit Dip

Very Good 4.8/5
(4 ratings)
Sugar Free Fruit Dip

This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popularSubmitted by: JOEKNEE

CALORIES: 30  |  FAT: 2.3g  |  PROTEIN: 1.5g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Sugar Free Fruit Dip Calories
My no cook Raspberry jam

Very Good 4.6/5
(18 ratings)
My no cook Raspberry jam

Serving size is 1 tablespoonSubmitted by: ANGCOULD

CALORIES: 6.6  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Grilled Peaches with Raspberries

Very Good 4.8/5
(16 ratings)
Grilled Peaches with Raspberries

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.Submitted by: MLH71_2000

CALORIES: 69.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 17.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Grilled Peaches with Raspberries Calories
Berry Syrup for Waffles or Pancakes

Very Good 4.7/5
(7 ratings)
Berry Syrup for Waffles or Pancakes

A healthy alternative to Maple Syrup on pancakes and waffles and a great way to add fruit into your kids' diets.Submitted by: LILYBYTHEWATERS

CALORIES: 66.8  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 16.4g  |  FIBER: 2.5g
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Breakfast Smoothy - Raspberries and Yoghurt

Very Good 4.8/5
(4 ratings)
Breakfast Smoothy - Raspberries and Yoghurt

My breakfast staple. I have this (varying the berries) almost every day of the week in summer. Never fails to wake me up. Berries generally are fibre rich but for and additional fibre kick you can add a tablespoonful of bran.Submitted by: NELKATA

CALORIES: 286.6  |  FAT: 4.6g  |  PROTEIN: 14.3g  |  CARBS: 56.1g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Breakfast Smoothy - Raspberries and Yoghurt Calories
63-Calorie Fruity Chocolate Tarts

Very Good 4.3/5
(6 ratings)
63-Calorie Fruity Chocolate Tarts

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake.Submitted by: CHEF_MEG

CALORIES: 63.2  |  FAT: 3.1g  |  PROTEIN: 1.2g  |  CARBS: 8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the 63-Calorie Fruity Chocolate Tarts Calories
Crockpot Chicken and Apples

Good 3.7/5
(6 ratings)
Crockpot Chicken and Apples

Delicious recipe that is super healthy and great for runners and post-workout.Submitted by: PHITNPHAT

CALORIES: 359.5  |  FAT: 4.2g  |  PROTEIN: 31.5g  |  CARBS: 48.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Crockpot Chicken and Apples Calories
Slow Cooker Island Pork Roast

Good 3.4/5
(10 ratings)
Slow Cooker Island Pork Roast

I got this recipe from theotherwhitemeat.com when I was looking for something different to cook. It's great served with rice.Submitted by: PINK65

CALORIES: 391  |  FAT: 20.6g  |  PROTEIN: 39.3g  |  CARBS: 10.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Slow Cooker Island Pork Roast Calories