Orange Ginger Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 229.2
- Total Fat: 7.4 g
- Cholesterol: 61.2 mg
- Sodium: 143.7 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 1.8 g
- Protein: 19.2 g
View full nutritional breakdown of Orange Ginger Chicken calories by ingredient
Introduction
Orange Chicken with a Hint of Ginger Orange Chicken with a Hint of GingerNumber of Servings: 2
Ingredients
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2 skinless boneless chicken breasts
1 cup mushrooms - sliced
1 cup orange juice
2 TBSP light butter
2 TBSP cornstarch
1 small can of mandarin oranges (drained)
1 tsp fresh ground ginger root
Directions
Add cornstarch to orange juice, stirring until smooth and set aside.
Melt butter in frying pan - and add 1 cup of sliced mushrooms add in tsp of fresh ground ginger root. Saute 2 minutes.
Add chicken breasts, and cook on each side 8 minutes at medium heat.
Pour into the frying pan the orange juice cornstarch mixture, and reduce heat to low, cover and simmer chicken for 20 minutes.
Before serving add mandarin oranges.
Goes great with couscous or rice.
Melt butter in frying pan - and add 1 cup of sliced mushrooms add in tsp of fresh ground ginger root. Saute 2 minutes.
Add chicken breasts, and cook on each side 8 minutes at medium heat.
Pour into the frying pan the orange juice cornstarch mixture, and reduce heat to low, cover and simmer chicken for 20 minutes.
Before serving add mandarin oranges.
Goes great with couscous or rice.
Member Ratings For This Recipe
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MPCRAIG
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CD1090778