Burgers Recipes

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

Packed with fiber and a serving of veggies, these burgers are flavorful and easy to make. Top them with your favorite condiments, just as you would a beef burger.

You'll love these lean turkey burgers packed with spinach and feta.

6 simple ingredients and a muffin tin make this a delicious favorite that can be made ahead of time!

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Quick, easy and tasty turkey burgers with a kick.

Low carb and great for cooking out!

Veggie Burgers full of Veggies

A lighter version of a favorite burger.

These are simply scrumptious.

Weight Watchers: 5 points

These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces.

Meatless and incorporates superfoods with bold flavors.

While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite.

I have always liked vegetarian "burgers" as an alternative to their high fat, high sodium meat counterparts. When my co-workers and I decided to go to Chili's for lunch, I assumed that the "Guiltess Black Bean Burger" would be just that...or at least a healthy alternative. It sounded delicious, but when I looked up the nutritional content before we left the office, I was shocked to see that one burger contained 1790 mg of sodium...More than I would like to consume for an entire day!! Since I'm watching sodium content, this was clearly not a good choice and I ordered something else. I figured I could make a much more heart healthy recipe and add some avocado, one of my favorites! Here it is:

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.

These burgers are so yummy and easy to make! You can use any cooking method and they freeze well.

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.

My husbands favorite new burgers! So delicious, no one will know they are good for you!

Vegetarian Black Bean Burger (work in progress)

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs).

Lean beef can dry out easily, and it lacks the flavor of fatter cuts. So how do you create a burger you'll crave? You fill it with the good stuff.

Recipe nutrition data does not include bun & dressing, I Recommend ray bun, tomato lettuce & mustard ~ 170-200 cal)

These are really great to eat and you can substitute the crab for salmon if you like and substitute chives for regular onions if you like. I like using Whole Grain Mustard myself but you can use the dijon.

The family, including W, did NOT like these. Though, I had Jenny-O store-bought turkey burgers for back-up and they didn't like those either. ;)

Recipe heavily adapted from one by 'Macro Meats'
Very lean beef, chicken or turkey mince can be used instead of kangaroo mince, but the nutritive values will need to be recalculated.