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Burgers Recipes

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Member Recipes for Burgers

Greek Turkey Burgers (Spanikopita Burgers)
TIME30
CALS321
(80 ratings)
Greek Turkey Burgers (Spanikopita Burgers)

You'll love these lean turkey burgers packed with spinach and feta. Submitted by: LITERB93

CALORIES 321 FAT 20 PROTEIN 30 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Greek Turkey Burgers (Spanikopita Burgers) Calories
Ground Chicken Mini- Pizza burgers
TIME50
CALS112
(25 ratings)
Ground Chicken Mini- Pizza burgers

6 simple ingredients and a muffin tin make this a delicious favorite that can be made ahead of time!Submitted by: BELLAREESE

CALORIES 112 FAT 6 PROTEIN 10 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Ground Chicken Mini- Pizza burgers Calories
Cheddar-Stuffed Black Bean and Mushroom Burgers
TIME30
CALS245
(36 ratings)
Cheddar-Stuffed Black Bean and Mushroom Burgers

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers. Submitted by: STEPFANIER

CALORIES 245 FAT 8 PROTEIN 17 CARBS 25 FIBER 8
Full ingredient & nutrition information of the Cheddar-Stuffed Black Bean and Mushroom Burgers Calories
Portobello Burgers RECIPE
TIMEN/A
CALS72
(181 ratings)
Portobello Burgers

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

CALORIES 72 FAT 6 PROTEIN 3 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Portobello Burgers Calories
Spicy Black Bean Burgers RECIPE
TIME30
CALS190
(180 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

CALORIES 190 FAT 4 PROTEIN 8 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Spicy Black Bean Burgers Calories
Vegan Lentil Burgers
TIMEN/A
CALS128
(177 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 128 FAT 2 PROTEIN 5 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Vegan Lentil Burgers Calories
Salsa Turkey Burgers
TIMEN/A
CALS162
(421 ratings)
Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 162 FAT 2 PROTEIN 29 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Salsa Turkey Burgers Calories
Quinoa Burgers
TIME20
CALS370
(7 ratings)
Quinoa Burgers

Submitted by: GINGERHL

CALORIES 370 FAT 16 PROTEIN 11 CARBS 48 FIBER 7
Full ingredient & nutrition information of the Quinoa Burgers Calories
Feta Chicken Burgers
TIME20
CALS286
(86 ratings)
Feta Chicken Burgers

Low carb and great for cooking out!Submitted by: TANGY613

CALORIES 286 FAT 20 PROTEIN 27 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Feta Chicken Burgers Calories
Earth Burgers
TIME70
CALS195
(46 ratings)
Earth Burgers

Veggie Burgers full of VeggiesSubmitted by: BETTYVEGGIE

CALORIES 195 FAT 8 PROTEIN 17 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Earth Burgers Calories
Turkey Burgers with Swiss and Garlic Mushrooms
TIME15
CALS399
(40 ratings)
Turkey Burgers with Swiss and Garlic Mushrooms

A lighter version of a favorite burger.Submitted by: THEMNEMOSYNE

CALORIES 399 FAT 15 PROTEIN 32 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Turkey Burgers with Swiss and Garlic Mushrooms Calories
Smoked Tofu and Bean Burgers
TIME45
CALS134
(6 ratings)
Smoked Tofu and Bean Burgers

These are simply scrumptious.Submitted by: TREEHUGGER73

CALORIES 134 FAT 4 PROTEIN 10 CARBS 16 FIBER 6
Full ingredient & nutrition information of the Smoked Tofu and Bean Burgers Calories
Crab Cake Burgers
TIME40
CALS160
(8 ratings)
Crab Cake Burgers

These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces.

Submitted by: RUTHSHEART

CALORIES 160 FAT 10 PROTEIN 11 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Crab Cake Burgers Calories
Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers
TIME20
CALS385
(15 ratings)
Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers

While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite. Submitted by: MRSDUDLEY

CALORIES 385 FAT 10 PROTEIN 44 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers Calories
Mrs. K's Black Bean Burgers (Un-Chained Recipe Contest)
TIME26
CALS434
(10 ratings)
Mrs. K's Black Bean Burgers (Un-Chained Recipe Contest)

I have always liked vegetarian "burgers" as an alternative to their high fat, high sodium meat counterparts. When my co-workers and I decided to go to Chili's for lunch, I assumed that the "Guiltess Black Bean Burger" would be just that...or at least a healthy alternative. It sounded delicious, but when I looked up the nutritional content before we left the office, I was shocked to see that one burger contained 1790 mg of sodium...More than I would like to consume for an entire day!! Since I'm watching sodium content, this was clearly not a good choice and I ordered something else. I figured I could make a much more heart healthy recipe and add some avocado, one of my favorites! Here it is:Submitted by: MILA_KEVIN

CALORIES 434 FAT 16 PROTEIN 17 CARBS 60 FIBER 14
Full ingredient & nutrition information of the Mrs. K's Black Bean Burgers (Un-Chained Recipe Contest) Calories
Tuna Burgers
TIME40
CALS141
(37 ratings)
Tuna Burgers

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.Submitted by: FLOWERDALEJEWEL

CALORIES 141 FAT 1 PROTEIN 24 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Tuna Burgers Calories
Ranch Cheddar Turkey Burgers
TIMEN/A
CALS155
(208 ratings)
Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.Submitted by: SEESKO

CALORIES 155 FAT 7 PROTEIN 19 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Ranch Cheddar Turkey Burgers Calories
Feta and Fresh Basil Chicken Burgers
TIMEN/A
CALS337
(8 ratings)
Feta and Fresh Basil Chicken Burgers

My husbands favorite new burgers! So delicious, no one will know they are good for you! Submitted by: FITNESSFOODIE

CALORIES 337 FAT 11 PROTEIN 32 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Feta and Fresh Basil Chicken Burgers Calories
BBQ Chicken Burgers
TIME24
CALS262
(45 ratings)
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by: CHEF_MEG

CALORIES 262 FAT 4 PROTEIN 41 CARBS 29 FIBER 7
Full ingredient & nutrition information of the BBQ Chicken Burgers Calories
Spinach Turkey Burgers
TIME45
CALS253
(29 ratings)
Spinach Turkey Burgers

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). Submitted by: DISORDR5

CALORIES 253 FAT 15 PROTEIN 27 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Spinach Turkey Burgers Calories
Inside Out Burgers
TIME15
CALS262
(13 ratings)
Inside Out Burgers

Lean beef can dry out easily, and it lacks the flavor of fatter cuts. So how do you create a burger you'll crave? You fill it with the good stuff.Submitted by: SPARKSOLUTION

CALORIES 262 FAT 6 PROTEIN 30 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Inside Out Burgers Calories
Black Bean Veggie Burgers
TIME60
CALS214
(18 ratings)
Black Bean Veggie Burgers

Packed with fiber and a serving of veggies, these burgers are flavorful and easy to make. Top them with your favorite condiments, just as you would a beef burger. Submitted by: CHEF_MEG

CALORIES 214 FAT 8 PROTEIN 8 CARBS 30 FIBER 7
Full ingredient & nutrition information of the Black Bean Veggie Burgers Calories
(Patties) Tuna Burgers
TIME13
CALS129
(no ratings)
(Patties) Tuna Burgers

Recipe nutrition data does not include bun & dressing, I Recommend ray bun, tomato lettuce & mustard ~ 170-200 cal)Submitted by: RYEAXL1

CALORIES 129 FAT 4 PROTEIN 20 CARBS 2 FIBER 0
Full ingredient & nutrition information of the (Patties) Tuna Burgers Calories
Crab Cake Burgers
TIME30
CALS140
(no ratings)
Crab Cake Burgers

These are really great to eat and you can substitute the crab for salmon if you like and substitute chives for regular onions if you like. I like using Whole Grain Mustard myself but you can use the dijon. Submitted by: BOBBIY

CALORIES 140 FAT 7 PROTEIN 16 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Crab Cake Burgers Calories
Chicken Chili burgers
TIME25
CALS277
(no ratings)
Chicken Chili burgers

Submitted by: TDUNAHOO

CALORIES 277 FAT 8 PROTEIN 23 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Chicken Chili burgers Calories
TOSCA RENO's Low-Fat Turkey Burgers
TIME35
CALS207
(no ratings)
TOSCA RENO's Low-Fat Turkey Burgers

The family, including W, did NOT like these. Though, I had Jenny-O store-bought turkey burgers for back-up and they didn't like those either. ;)Submitted by: KASPARFAN

CALORIES 207 FAT 9 PROTEIN 26 CARBS 7 FIBER 0
Full ingredient & nutrition information of the TOSCA RENO's Low-Fat Turkey Burgers Calories
Chicken Burgers
TIME20
CALS126
(1 rating)
Chicken Burgers

Submitted by: TOTCHIKO

CALORIES 126 FAT 1 PROTEIN 25 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Chicken Burgers Calories
Kangaroo Burgers
TIME35
CALS396
(no ratings)
Kangaroo Burgers

Recipe heavily adapted from one by 'Macro Meats'
Very lean beef, chicken or turkey mince can be used instead of kangaroo mince, but the nutritive values will need to be recalculated.Submitted by: EMMABE1

CALORIES 396 FAT 11 PROTEIN 41 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Kangaroo Burgers Calories
Grilled French Onion Burgers
TIME50
CALS404
(no ratings)
Grilled French Onion Burgers

Submitted by: JVLKEND

CALORIES 404 FAT 14 PROTEIN 32 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Grilled French Onion Burgers Calories
Grilled Sour Cream and Onion Burgers
TIME50
CALS406
(no ratings)
Grilled Sour Cream and Onion Burgers

Submitted by: JVLKEND

CALORIES 406 FAT 12 PROTEIN 34 CARBS 41 FIBER 5
Full ingredient & nutrition information of the Grilled Sour Cream and Onion Burgers Calories