Spinach Turkey Burgers

Spinach Turkey Burgers

4.7 of 5 (29)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 15.0 g
  • Cholesterol: 86.3 mg
  • Sodium: 285.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.8 g

View full nutritional breakdown of Spinach Turkey Burgers calories by ingredient
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Introduction

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs).
Number of Servings: 6

Ingredients

    1 1/2 lb lean ground turkey
    1 package of frozen spinach (10 oz.)
    1/2 cup parmesan cheese
    4 cloves of garlic, chopped
    2 tbsp olive oil
    2 tbsp dried basil
    Salt and pepper to taste

Directions

Defrost and strain frozen spinach. Use a paper towel to drain off any excess liquid.

Mix the ground turkey, spinach, cheese, garlic, dried basil and olive oil together and form burger patties. Season with salt and pepper.

Grill on BBQ or cook in a pan over medium heat until cooked through. You could also substitute feta for the parmesan.

Makes 6 burger patties.

Number of Servings: 6

Recipe submitted by SparkPeople user DISORDR5.

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    OMG - I absolutely LOVE this. I used the Feta cheese instead of the Parm and it's amazing!! Something new to do w/the healthier ground turkey to give it some spunk! Thanks! - 9/26/07

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  • Incredible!
    2 of 2 people found this review helpful
    these burgers were so easy to prepare I served them with a garden salad and 100% stoneground wheat bread and this made for a quick,delicious,satisfying meal. my 5 y.o. grand-daughter said mm mm good !!! - 5/13/10

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  • 2 of 2 people found this review helpful
    This was a great recipe. It was quick, easy and delicious. I will definately make this again. - 7/15/08

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  • Incredible!
    2 of 2 people found this review helpful
    This is a great recipe - the best thing we've ever eaten with ground turkey. It's also very filling. - 7/10/08

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  • 2 of 2 people found this review helpful
    I used Goat Cheese and chopped fresh spinach. Very tasty. Never liked turkey burgers before, but this recipe changed my opinion. - 5/19/08

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