One-Pan Chicken Parmesan

One-Pan Chicken Parmesan

4.5 of 5 (450)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.2
  • Total Fat: 13.5 g
  • Cholesterol: 107.5 mg
  • Sodium: 416.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 38.3 g

View full nutritional breakdown of One-Pan Chicken Parmesan calories by ingredient
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Introduction

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. A quick and easy version of an Italian classic that can be finished in the oven or on the stove.
Number of Servings: 4

Ingredients

    4 (5-ounce) boneless, skinless chicken breasts
    Salt and pepper
    1/2 teaspoon garlic powder
    4 (1-ounce) slices mozzarella cheese
    1/2 cup marinara sauce
    1 tablespoon olive oil
    1/2 teaspoon Italian seasonings

Directions

Season chicken with salt, pepper and garlic powder.

Heat the olive oil in a skillet set over medium.

Cover each chicken breast with 2 tablespoons sauce, 1 slice of cheese and a dash of herbs.

Lower heat on the stove top to low, cover, and cook until the cheese is melted.

Make sure your skillet is oven-safe. Place under the broiler until cheese is melted and browned lightly.

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Member Ratings For This Recipe


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    Incredible!
    74 of 75 people found this review helpful
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    I made this for dinner tonight and it was very tasty. I sautéed a little onion, green pepper and fresh mushrooms on the side and mixed it with the remainder of the sauce and served it over whole wheat thin spaghetti. - 2/3/09

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  •  my profile photo

    Incredible!
    31 of 33 people found this review helpful
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    This was great. Great when your craving something with lots of flavor & low in calories. - 1/18/09

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  •  my profile photo

    Incredible!
    31 of 31 people found this review helpful
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    Really good. Quick and easy to make. We used pepperjack cheese to add a little kick to the flavor. - 1/14/09

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  •  no profile photo

    Very Good
    27 of 28 people found this review helpful
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    I agree with all the other ratings...very easy, very good. I serve with spagehetti squash (sprinkled with parmesan cheese) and a nice spinach salad with balsamic dressing. Low carb, filling & a healthy-balanced meal. Thanks for the receipe! - 2/24/09

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  •  no profile photo

    Incredible!
    27 of 27 people found this review helpful
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    This is wonderful. I baked the chicken instead of pan frying and used the same amount of calories for bread crumbs as it called for olive oil. I didn't have mozz. cheese so I used colby jack. It was wonderful, my kids loved it. Thanks for sharing this recipe! - 2/16/09

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