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Talapia Tomatoes Swiss Cheese Recipes

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Member Recipes for Talapia Tomatoes Swiss Cheese

Talapia bake

Very Good 4.6/5
(14 ratings)
Talapia bake

A Italian Talapia dishSubmitted by: RAINBOWDREAM

CALORIES: 157.5  |  FAT: 5.5g  |  PROTEIN: 24g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Talapia bake Calories
Cajun Talapia

Very Good 4.6/5
(7 ratings)
Cajun Talapia

Super easy fish recipe with loads of flavor and a non fishy taste!Submitted by: SDL3582

CALORIES: 168.1  |  FAT: 9g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
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Talapia with Salsa/Onion

Very Good 4.3/5
(16 ratings)
Talapia with Salsa/Onion

This recipe was given to me by a co-worker. My husband loved it. It is one that you can put together for a dinner party and impress those that are hard to please. The aroma while cooking is delightful!Submitted by: BENNYMON4

CALORIES: 148.6  |  FAT: 4.7g  |  PROTEIN: 21.8g  |  CARBS: 4.1g  |  FIBER: 1.1g
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Pecan Crusted Talapia

Very Good 4.3/5
(6 ratings)
Pecan Crusted Talapia

A very quick and delicious twist on a fish fillet. Submitted by: LADYMILLS

CALORIES: 207.2  |  FAT: 13.1g  |  PROTEIN: 21.1g  |  CARBS: 2.6g  |  FIBER: 1.1g
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Eggcellent Egg White Breakfast

Incredible! 5.0/5
(5 ratings)
Eggcellent Egg White Breakfast

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.Submitted by: DALAI_LALA

CALORIES: 192.2  |  FAT: 3.2g  |  PROTEIN: 16.6g  |  CARBS: 26.1g  |  FIBER: 5.2g
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Crab Melt

Very Good 4.1/5
(47 ratings)
Crab Melt

Submitted by: AMYELISE

CALORIES: 296.3  |  FAT: 9.6g  |  PROTEIN: 20.3g  |  CARBS: 32.4g  |  FIBER: 3.1g
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Tuna Melt

Very Good 4.5/5
(59 ratings)
Tuna Melt

Low cal comfort foodSubmitted by: FLUTTER1

CALORIES: 186.2  |  FAT: 7.7g  |  PROTEIN: 11.7g  |  CARBS: 18g  |  FIBER: 2.7g
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Hungry Girl Fettucine Alfredo

Very Good 4.8/5
(4 ratings)
Hungry Girl Fettucine Alfredo

Slightly Adapted from the recipe in the book.Submitted by: PINKSHANYN

CALORIES: 98.3  |  FAT: 4.8g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 4g
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Swiss Chicken Cutlets

Very Good 4.5/5
(6 ratings)
Swiss Chicken Cutlets

Simple and yet sophisticated entree.Submitted by: OVETABUILDS

CALORIES: 332.8  |  FAT: 9.8g  |  PROTEIN: 35.6g  |  CARBS: 23.6g  |  FIBER: 2.1g
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Un-Chained Recipe Contest Rueben Sandwich

Very Good 4.0/5
(16 ratings)
Un-Chained Recipe Contest Rueben Sandwich

Arby's Market Fresh Rueben Sandwich, one of my favorites to re-create saving you a whopping 340 calories, 18 grams fat and 29 grams of carbohydrates. If you can find a leaner cut of corned beef, it will make this re-creation even healthier!Submitted by: TMARIE40

CALORIES: 351.7  |  FAT: 13.6g  |  PROTEIN: 23.3g  |  CARBS: 36.5g  |  FIBER: 5.9g
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Spinach Pudding

Very Good 4.3/5
(4 ratings)
Spinach Pudding

Delicious and Health Sidedish. Even my kids love it.Submitted by: TESSFROMWA

CALORIES: 220.6  |  FAT: 11.5g  |  PROTEIN: 22.7g  |  CARBS: 7.2g  |  FIBER: 2.2g
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Turkey Kielbasa Casserole

Good 3.6/5
(5 ratings)
Turkey Kielbasa Casserole

quick and easy casseroleSubmitted by: QUEMBELLE

CALORIES: 309.5  |  FAT: 12.9g  |  PROTEIN: 19.1g  |  CARBS: 27.8g  |  FIBER: 2.2g
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Chicken Cheesesteak on Pita

Good 3.8/5
(10 ratings)
Chicken Cheesesteak on Pita

A lower fat version for those that can't live without cheesesteaks!Submitted by: PRIGIPISA

CALORIES: 510.4  |  FAT: 15.3g  |  PROTEIN: 50.4g  |  CARBS: 44.1g  |  FIBER: 6.2g
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Baked Chicken Breast with Swiss Cheese and Asparagus

Very Good 4.4/5
(65 ratings)
Baked Chicken Breast with Swiss Cheese and Asparagus

This six-ingredient dinner is the best for weeknight dinners!Submitted by: RAINBOWCO

CALORIES: 247.4  |  FAT: 8.7g  |  PROTEIN: 35.2g  |  CARBS: 6.7g  |  FIBER: 3.9g
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Egg and Vegetable Frittata

Very Good 4.2/5
(6 ratings)
Egg and Vegetable Frittata

An egg dish that can be frozen in individual servings for a quick breakfastSubmitted by: CINDILP

CALORIES: 129  |  FAT: 9.6g  |  PROTEIN: 7.9g  |  CARBS: 2.8g  |  FIBER: 0.6g
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Smoky Cheese, Black Bean and Rice Casserole

Very Good 4.6/5
(44 ratings)
Smoky Cheese, Black Bean and Rice Casserole

This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spicinessSubmitted by: SUGARBABY04

CALORIES: 253.5  |  FAT: 11g  |  PROTEIN: 13.4g  |  CARBS: 25.2g  |  FIBER: 5.9g
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Egg White Omelet w/ Ham & Swiss

Very Good 4.3/5
(4 ratings)
Egg White Omelet w/ Ham & Swiss

Submitted by: DOOZE*

CALORIES: 129.6  |  FAT: 4.5g  |  PROTEIN: 19.4g  |  CARBS: 3.3g  |  FIBER: 0g
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Mushroom, Ham and Cheese Egg-White Omelet

Very Good 4.6/5
(5 ratings)
Mushroom, Ham and Cheese Egg-White Omelet

Submitted by: SBRACKETT24

CALORIES: 276.9  |  FAT: 12g  |  PROTEIN: 40.9g  |  CARBS: 5g  |  FIBER: 0.8g
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Creamy Broccoli Lasagna

Good 3.0/5
(4 ratings)
Creamy Broccoli Lasagna

This is one of our favorites. We removed the swiss cheese topping to lower the cholestrol.Submitted by: NEXTYEAR

CALORIES: 205.3  |  FAT: 5.3g  |  PROTEIN: 13.1g  |  CARBS: 28g  |  FIBER: 4.1g
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Cabbage Casserole

Very Good 4.1/5
(275 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES: 161.2  |  FAT: 8.5g  |  PROTEIN: 13.4g  |  CARBS: 8.5g  |  FIBER: 1.8g
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Swiss chicken with stuffing

Very Good 4.6/5
(5 ratings)
Swiss chicken with stuffing

CALORIES: 253.7  |  FAT: 4.1g  |  PROTEIN: 25.5g  |  CARBS: 26.9g  |  FIBER: 1.3g
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Big Game Sandwiches (Pumpernickel Ham & Cheese)

Good 3.7/5
(9 ratings)
Big Game Sandwiches (Pumpernickel Ham & Cheese)

You'll score big when you bring a platter of these to your next tailgate! Submitted by: SPARK_RECIPES

CALORIES: 194.7  |  FAT: 8.3g  |  PROTEIN: 15.9g  |  CARBS: 13.9g  |  FIBER: 1.8g
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Caprese Salad

Very Good 4.0/5
(11 ratings)
Caprese Salad

Tomato and CheeseSubmitted by: JBOJONES

CALORIES: 286.5  |  FAT: 23g  |  PROTEIN: 13.9g  |  CARBS: 2.9g  |  FIBER: 0.7g
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Tex-Mex Stuffed Acorn Squash

Very Good 4.3/5
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5  |  FAT: 13.9g  |  PROTEIN: 9.3g  |  CARBS: 37.6g  |  FIBER: 8.3g
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Broccoli, Asparagus, and Spinach Casserole

Good 3.9/5
(35 ratings)
Broccoli, Asparagus, and Spinach Casserole

A great way to give the kids veggies they need.Submitted by: HOTTIEBY40

CALORIES: 141.3  |  FAT: 5.9g  |  PROTEIN: 11.1g  |  CARBS: 14.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Broccoli, Asparagus, and Spinach Casserole Calories
Low-Carb Crustless Quiche

Very Good 4.5/5
(122 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by: CHESSMANS2000

CALORIES: 106.8  |  FAT: 1.4g  |  PROTEIN: 18.7g  |  CARBS: 4.5g  |  FIBER: 0.4g
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Portabello Mushroom Panini

Very Good 4.7/5
(6 ratings)
Portabello Mushroom Panini

Submitted by: FRUFFYSMOM

CALORIES: 298.8  |  FAT: 14.3g  |  PROTEIN: 13.8g  |  CARBS: 30.3g  |  FIBER: 3.9g
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Crockpot chicken and stuffing casserole

Good 3.8/5
(5 ratings)
Crockpot chicken and stuffing casserole

This is an adaptation of one of my favorite recipes from my childhood. I love the stuffing and swiss on top!Submitted by: EMPIERCE

CALORIES: 445.5  |  FAT: 15.4g  |  PROTEIN: 39.4g  |  CARBS: 35.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Crockpot chicken and stuffing casserole Calories
ED'S Chicken Cordon Bleu

Very Good 4.8/5
(4 ratings)
ED'S Chicken Cordon Bleu

Submitted by: EDMINN

CALORIES: 442.7  |  FAT: 16.3g  |  PROTEIN: 68.8g  |  CARBS: 1.5g  |  FIBER: 0g
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Endive, Apple & Walnut Salad

Very Good 4.6/5
(8 ratings)
Endive, Apple & Walnut Salad

This salad was inspired by a wonderful meal at a French bistro; it's fresh, bright and perfectly suited to wintertime.Submitted by: BRYNWRITES4FOOD

CALORIES: 364  |  FAT: 28.9g  |  PROTEIN: 10.3g  |  CARBS: 21.4g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Endive, Apple & Walnut Salad Calories