(Top 500 Recipes)

Low Carb Pumpkin Flaxmeal Muffin Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Low Carb Pumpkin Flaxmeal Muffin

Quinoa-Banana Muffins

Good 3.3/5
(35 ratings)
Quinoa-Banana Muffins

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.

CALORIES: 138  |  FAT: 5.9g  |  PROTEIN: 4.4g  |  CARBS: 18.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Quinoa-Banana Muffins Calories
Chicken Muffins

Very Good 4.1/5
(7 ratings)
Chicken Muffins

A teammate shared this with me.

CALORIES: 128.8  |  FAT: 5.5g  |  PROTEIN: 17.7g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Muffins Calories
BLUEBERRY OAT BRAN MUFFINS

Good 3.9/5
(17 ratings)
BLUEBERRY OAT BRAN MUFFINS

MUFFINS

CALORIES: 78.9  |  FAT: 3.6g  |  PROTEIN: 3g  |  CARBS: 11.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BLUEBERRY OAT BRAN MUFFINS Calories
Almond Flour Pumpkin Muffins

Very Good 4.5/5
(10 ratings)
Almond Flour Pumpkin Muffins

A non-gluten, low-carb muffin adored by the whole family.

CALORIES: 188.6  |  FAT: 13.6g  |  PROTEIN: 6.2g  |  CARBS: 14.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Almond Flour Pumpkin Muffins Calories
Carrot Cake Pumpkin Muffins

Very Good 4.6/5
(47 ratings)
Carrot Cake Pumpkin Muffins

Just two ingredients and ready in 20 minutes!

CALORIES: 151.7  |  FAT: 2.2g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Carrot Cake Pumpkin Muffins Calories
Pumpkin Carrot Muffins

Very Good 4.2/5
(20 ratings)
Pumpkin Carrot Muffins

These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even notice they are there.

CALORIES: 166.2  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 26.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pumpkin Carrot Muffins Calories
Sweet and Spicy Muffins

Very Good 4.5/5
(169 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day.

CALORIES: 92  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet and Spicy Muffins Calories
Heart-Healthy Cranberry-Pumpkin Bread

Good 3.8/5
(4 ratings)
Heart-Healthy Cranberry-Pumpkin Bread

Oats and cornmeal add healthy grains to this classic quick bread. Make it in mini muffins to save calories. Fancy enough for a Thanksgiving feast, but too good to eat only once a year!

CALORIES: 284.3  |  FAT: 12.5g  |  PROTEIN: 5.1g  |  CARBS: 40.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Heart-Healthy Cranberry-Pumpkin Bread Calories
Whole Wheat Pumpkin Chocolate Chip Mini Muffins

Very Good 4.4/5
(19 ratings)
Whole Wheat Pumpkin Chocolate Chip Mini Muffins

When you're craving something sweet, pop one of these little healthy treats

CALORIES: 57.7  |  FAT: 1.2g  |  PROTEIN: 1.3g  |  CARBS: 11.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Chocolate Chip Mini Muffins Calories
Parmasean Tuna Patties

Very Good 4.8/5
(9 ratings)
Parmasean Tuna Patties

CALORIES: 85.5  |  FAT: 4.4g  |  PROTEIN: 10.5g  |  CARBS: 1.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Parmasean Tuna Patties Calories
Pumpkin butter

Very Good 4.6/5
(14 ratings)
Pumpkin butter

Great with pumpkin bread or muffins or with biscuits

CALORIES: 8.8  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin butter Calories
Turkey Apple Wrap

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavor

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
Pumpkin Chocolate Chip Muffins

Very Good 4.5/5
(54 ratings)
Pumpkin Chocolate Chip Muffins

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!

CALORIES: 174.6  |  FAT: 6.7g  |  PROTEIN: 2.2g  |  CARBS: 32.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin Chocolate Chip Muffins Calories
Erin's Pumpkin Craisin Muffins (or Bread)

Good 3.8/5
(4 ratings)
Erin's Pumpkin Craisin Muffins (or Bread)

Yummy pumpkin craisin muffins!

CALORIES: 46.4  |  FAT: 0.1g  |  PROTEIN: 1.3g  |  CARBS: 10.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Erin's Pumpkin Craisin Muffins (or Bread) Calories
Pumpkin Protein Bars

Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost.

CALORIES: 188.2  |  FAT: 2.6g  |  PROTEIN: 16.1g  |  CARBS: 23.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories
Rice 7 Different Ways

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you.

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Granola-Pumpkin Parfait

Very Good 4.0/5
(13 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!

CALORIES: 208.9  |  FAT: 1.7g  |  PROTEIN: 8.4g  |  CARBS: 40.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories
Honey Oatmeal Pumpkin Muffins

Very Good 4.2/5
(17 ratings)
Honey Oatmeal Pumpkin Muffins

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.

CALORIES: 111.7  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 23.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Honey Oatmeal Pumpkin Muffins Calories
Vegan Pumpkin Muffin Top Cookies

Very Good 4.4/5
(21 ratings)
Vegan Pumpkin Muffin Top Cookies

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.

CALORIES: 41.5  |  FAT: 0.1g  |  PROTEIN: 0.8g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Vegan Pumpkin Muffin Top Cookies Calories
Pumpkin Health-craze Muffins

Good 3.8/5
(4 ratings)
Pumpkin Health-craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!

CALORIES: 90.5  |  FAT: 4.1g  |  PROTEIN: 3.1g  |  CARBS: 11.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Health-craze Muffins Calories
pumpkin spice muffins

Very Good 4.2/5
(5 ratings)
pumpkin spice muffins

CALORIES: 157.9  |  FAT: 5.5g  |  PROTEIN: 1.9g  |  CARBS: 26.1g  |  FIBER: 1g
Full ingredient & nutrition information of the pumpkin spice muffins Calories
Pumpkin Spice Muffins

Very Good 4.4/5
(30 ratings)
Pumpkin Spice Muffins

CALORIES: 118  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 24.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Spice Muffins Calories
Chocolate-Chip Pumpkin Brownies

Very Good 4.3/5
(9 ratings)
Chocolate-Chip Pumpkin Brownies

CALORIES: 68.9  |  FAT: 1.4g  |  PROTEIN: 0.8g  |  CARBS: 14.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chocolate-Chip Pumpkin Brownies Calories
Cake Mix Pumpkin Muffins

Very Good 4.9/5
(8 ratings)
Cake Mix Pumpkin Muffins

Surprise! These moist delicious muffins will fool even your pickiest eater!

CALORIES: 166.9  |  FAT: 1.6g  |  PROTEIN: 2.2g  |  CARBS: 36.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cake Mix Pumpkin Muffins Calories
Whole Wheat Oat Pumpkin Muffins

Very Good 4.5/5
(98 ratings)
Whole Wheat Oat Pumpkin Muffins

CALORIES: 70.4  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 13.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Whole Wheat Oat Pumpkin Muffins Calories
HealthierLynn's Whole Wheat Pumpkin Muffins

Very Good 4.5/5
(10 ratings)
HealthierLynn's Whole Wheat Pumpkin Muffins

This is a tasty, healthy treat with coffee for breakfast!

CALORIES: 67.7  |  FAT: 0.6g  |  PROTEIN: 3.3g  |  CARBS: 16.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the HealthierLynn's Whole Wheat Pumpkin Muffins Calories
Craving Pumpkin Muffins Low Calorie Low sugar

Very Good 4.7/5
(6 ratings)
Craving Pumpkin Muffins Low Calorie Low sugar

Delicious and nutritious regular Big muffins Low in Fat and Sugar!
High in protein 9g per muffin, good source of fiber. Satisfies your sweet tooth. Perfect for mornings or snacks. :D

Lactose free

CALORIES: 144.3  |  FAT: 2.4g  |  PROTEIN: 9.3g  |  CARBS: 24.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Craving Pumpkin Muffins Low Calorie Low sugar Calories
Sheri's Pumpkin Muffin Variation

Incredible! 5.0/5
(5 ratings)
Sheri's Pumpkin Muffin Variation

My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apiece

CALORIES: 117.8  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 24g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sheri's Pumpkin Muffin Variation Calories
Tuna Melt

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendly

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuna Melt Calories