Pumpkin butter

4.6 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 8.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.2 g

View full nutritional breakdown of Pumpkin butter calories by ingredient
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Great with pumpkin bread or muffins or with biscuits Great with pumpkin bread or muffins or with biscuits
Number of Servings: 24


    1 1/2c canned or cooked, mashed pumpkin
    1c Splenda
    1 1/2 t cinnamon
    1/2 t nutmeg
    1/2 t ginger
    1/4t cloves


Combine all ingredients in a pot. Simmer for 30 minutes. Place in jar. Best cooled, eaten the second day.

1T = 6 calories, 1gm fiber, 0 fat!

Number of Servings: 24

Recipe submitted by SparkPeople user HAPPYWIFE.

TAGS:  Poultry |

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Member Ratings For This Recipe

  • Good
    This was good - 1/13/13

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  • Incredible!
    VERY good! I spread some on a 100 calorie multi-grain English muffin, and topped it with some fat free cool whip...just the answer for my pumpkin pie fix! - 11/28/11

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  • Good
    Instead of Splenda (which I don't have) I used a 1/4 brown sugar. I also wanted it to simmer better (I don't have a slow cooker) so I added 1/2 cup applesauce. Heating it for 30 minutes is the key! With help, it is FIVE STARS!! - 2/10/11

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  • Incredible!
    I doubled the recipe and put all of the ingredients into my slow cooker. SOOOOO good. I will be canning this and giving some away as Christmas gifts. Yum! - 10/3/10

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  • Incredible!
    This is the best thing!! I eat it on everything. Toast, crackers, in my oatmeal. Fantastic!! - 9/23/10

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