Almond Flour Pumpkin Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 188.6
- Total Fat: 13.6 g
- Cholesterol: 38.0 mg
- Sodium: 284.5 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.0 g
- Protein: 6.2 g
View full nutritional breakdown of Almond Flour Pumpkin Muffins calories by ingredient
Introduction
A non-gluten, low-carb muffin adored by the whole family. A non-gluten, low-carb muffin adored by the whole family.Number of Servings: 12
Ingredients
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2 eggs
1/2 cup pumpkin puree
1/3 cup honey
4 Tbsp melted butter
1 tsp vanilla
3/4 tsp baking soda
1/2 tsp salt
1 1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ground cloves
1/4 tsp ground ginger
2 1/2 cups almond flour
1/2 cup chopped walnuts
1/2 cup raisins
Directions
1. Preheat oven to 325.
2. Line a muffin pan with paper liners (12 muffins).
3. In a large mixing bowl, use an electric beater to thoroughly combine all ingredients EXCEPT almond flour, walnuts, and raisins.
4. Stir in almond flour until well combined.
5. Stir in walnuts and raisins.
6. Spoon batter into muffin cups, using wet fingers to press down any bumps on the tops before baking. Makes 12 muffins.
7. Bake for 25-30 minutes, until golden brown and a toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user MALOZADA.
2. Line a muffin pan with paper liners (12 muffins).
3. In a large mixing bowl, use an electric beater to thoroughly combine all ingredients EXCEPT almond flour, walnuts, and raisins.
4. Stir in almond flour until well combined.
5. Stir in walnuts and raisins.
6. Spoon batter into muffin cups, using wet fingers to press down any bumps on the tops before baking. Makes 12 muffins.
7. Bake for 25-30 minutes, until golden brown and a toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user MALOZADA.
Member Ratings For This Recipe
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FITNESSJUNKIE88
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VINCE_LOZADA
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HOLLYM48
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DEESHAP
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JULIEG108