(46 Recipes)

Summer Squash Soup Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Summer Squash Soup

Summer Squash Puree Soup/Stew Base

Good 3.5/5
(2 ratings)
Summer Squash Puree Soup/Stew Base

This is a great way to use the abundance of zucchini and summer squash in your garden and makes a lightly sweet, exotic base for fresh vegetable soups or stews.

This also freezes nicely, so it's a good way to enjoy your garden all winter.

If you can't find an Indian store for the Ginger-garlic puree, then buy fresh ginger root and grate about 1 tsp, mix it with 1/2 tsp garlic and make it into a paste with a little salt.
If you're going to use this to supplement a rich, heavy chowder recipe, then you may omit the butter or milk, since you'll get the richness in the dish you add it to.Submitted by: CCKELLY3

CALORIES: 80.1  |  FAT: 4.2g  |  PROTEIN: 1.9g  |  CARBS: 10.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Summer Squash Puree Soup/Stew Base Calories
Summer squash soup with potato and bacon

(no ratings)
Summer squash soup with potato and bacon

What to do with an overabundance of squash?Submitted by: MELLYA8

CALORIES: 201.9  |  FAT: 3.1g  |  PROTEIN: 8.3g  |  CARBS: 38.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Summer squash soup with potato and bacon Calories
Summer Yellow Squash With a Twist - Raw Soup

Very Good 4.5/5
(2 ratings)
Summer Yellow Squash With a Twist - Raw Soup

This soup is a party in your mouth! A meld of flavors from all over the world. Think heat with chili peppers, think nutty with tahini, think Asian with miso and nama shoyu.Submitted by: TRAVELNISTA

CALORIES: 56.1  |  FAT: 1g  |  PROTEIN: 3g  |  CARBS: 10.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Summer Yellow Squash With a Twist - Raw Soup Calories
Spicy Summer Squash Soup (vegan)

(no ratings)
Spicy Summer Squash Soup (vegan)

Delicious use for summer squash! Low fat, low carb, vegan recipe. Slightly spicySubmitted by: KLM5028

CALORIES: 47.2  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 10g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spicy Summer Squash Soup (vegan) Calories
Chicken, Summer Squash, Zucchini, & Rice Soup

(no ratings)
Chicken, Summer Squash, Zucchini, & Rice Soup

Created to use some of the zucchini and summer squash from our garden. Submitted by: ILUVTTV

CALORIES: 150.8  |  FAT: 4.1g  |  PROTEIN: 19.4g  |  CARBS: 9.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken, Summer Squash, Zucchini, & Rice Soup Calories
Summer Squash Soup

Very Good 4.0/5
(20 ratings)
Summer Squash Soup

A delicious, light soup full of protein and energy.Submitted by: MISSMAI_CHAN

CALORIES: 264.8  |  FAT: 5.4g  |  PROTEIN: 9.7g  |  CARBS: 47.3g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Summer Squash Soup Calories
Yellow Summer Squash and Corn Soup

(no ratings)
Yellow Summer Squash and Corn Soup

Gourmet Magazine, August 1998Submitted by: OH_MOLLY

CALORIES: 187.1  |  FAT: 8.4g  |  PROTEIN: 5.1g  |  CARBS: 28g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Yellow Summer Squash and Corn Soup Calories
Easy Summer Squash Soup

(no ratings)
Easy Summer Squash Soup

Submitted by: BMAILLY

CALORIES: 36.8  |  FAT: 0.1g  |  PROTEIN: 1.3g  |  CARBS: 8.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Easy Summer Squash Soup Calories
Summer Squash & Pepper Soup

(no ratings)
Summer Squash & Pepper Soup

Fresh, fibre- and nutrient-filled soup for easy summer suppers!Submitted by: TUBBS2010

CALORIES: 97.4  |  FAT: 1.2g  |  PROTEIN: 6.5g  |  CARBS: 19.5g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Summer Squash & Pepper Soup Calories
Summer squash/egg drop soup

(no ratings)
Summer squash/egg drop soup

Submitted by: QUEENOFOZ1

CALORIES: 109.8  |  FAT: 2.8g  |  PROTEIN: 11g  |  CARBS: 11.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Summer squash/egg drop soup Calories
Santa Fe Summer Squash Soup

(no ratings)
Santa Fe Summer Squash Soup

Submitted by: DANI-YELL

CALORIES: 304.1  |  FAT: 15.6g  |  PROTEIN: 17.1g  |  CARBS: 28.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Santa Fe Summer Squash Soup Calories
Summer Squash Soup with Parmesan, Rosemary, and Garlic

(no ratings)
Summer Squash Soup with Parmesan, Rosemary, and Garlic

Very tasty and satisfying soupSubmitted by: JENNY888

CALORIES: 70.1  |  FAT: 4.8g  |  PROTEIN: 3.9g  |  CARBS: 3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Summer Squash Soup with Parmesan, Rosemary, and Garlic Calories
GastriKate's Summer Squash Soup

(no ratings)
GastriKate's Summer Squash Soup

Submitted by: GYPSYPITCREW

CALORIES: 182.7  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 23.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the GastriKate's Summer Squash Soup Calories
Cold Zucchini & Summer Squash Soup

(no ratings)
Cold Zucchini & Summer Squash Soup

Submitted by: CFREEWALT

CALORIES: 45.3  |  FAT: 3.5g  |  PROTEIN: 1g  |  CARBS: 3.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cold Zucchini & Summer Squash Soup Calories
Soup - Golden Summer Squash

(no ratings)
Soup - Golden Summer Squash

Modified from Eating Well Magazine recipe. I added Garbanzo Beans to bump up the protein.Submitted by: JENNYR0506

CALORIES: 120.7  |  FAT: 2.7g  |  PROTEIN: 5.8g  |  CARBS: 20.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Soup - Golden Summer Squash Calories
My Summer Squash Soup (Mexican Sopa de Calabacita)

(no ratings)
My Summer Squash Soup (Mexican Sopa de Calabacita)

Submitted by: PUGLOVER1999

CALORIES: 134.4  |  FAT: 7.9g  |  PROTEIN: 5.3g  |  CARBS: 11.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the My Summer Squash Soup (Mexican Sopa de Calabacita) Calories
Summer Squash Soup w/ tomatoes, pasta, and parmesan

(no ratings)
Summer Squash Soup w/ tomatoes, pasta, and parmesan

Submitted by: THESHRINKINLADY

CALORIES: 216.2  |  FAT: 5.9g  |  PROTEIN: 11.7g  |  CARBS: 30.5g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Summer Squash Soup w/ tomatoes, pasta, and parmesan Calories
Creamy Summer Squash Soup

(no ratings)
Creamy Summer Squash Soup

Whole Living MagazineSubmitted by: RISSA095

CALORIES: 82.8  |  FAT: 3.9g  |  PROTEIN: 3.5g  |  CARBS: 11.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Creamy Summer Squash Soup Calories
Summer Garden Squash Soup

(no ratings)
Summer Garden Squash Soup

Heat oil. Add onions, garlic and carrots. Cook until onions are translucent. Add white wine. Cook 2 minutes. Remove to a large bowl. To pot, add broth, vermouth, and squash. Boil until squash is soft. In batches, blend until smooth. Add squash puree to onion mixture in the large bowl. Serve hot or cold. Submitted by: TODMHARRIS

CALORIES: 101.4  |  FAT: 2.1g  |  PROTEIN: 4.2g  |  CARBS: 9.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Summer Garden Squash Soup Calories
Summer Squash Soup

(no ratings)
Summer Squash Soup

Creamy deliciousSubmitted by: CNOEVIL

CALORIES: 1895.3  |  FAT: 187.4g  |  PROTEIN: 18.1g  |  CARBS: 45.5g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Summer Squash Soup Calories
Creamy Summer Squash Soup

(no ratings)
Creamy Summer Squash Soup

smooth-n-warmSubmitted by: CNOEVIL

CALORIES: 313.6  |  FAT: 31.2g  |  PROTEIN: 3g  |  CARBS: 7.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Creamy Summer Squash Soup Calories
Summer squash soup

(no ratings)
Summer squash soup

Savory soup that even picky eaters like!Submitted by: HKBATEMAN228

CALORIES: 144.5  |  FAT: 14g  |  PROTEIN: 1.6g  |  CARBS: 4.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Summer squash soup Calories
Summer Squash Soup

(no ratings)
Summer Squash Soup

This was a way to use up some garden vegetables that we had in abundance.Submitted by: MRSANDY

CALORIES: 103.2  |  FAT: 1.3g  |  PROTEIN: 9.1g  |  CARBS: 16g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Summer Squash Soup Calories
Summer Squash and Pasta Soup

Very Good 4.0/5
(1 rating)
Summer Squash and Pasta Soup

A delicious way to enjoy summer squash!Submitted by: ITALIANCUTIE911

CALORIES: 208.2  |  FAT: 6.5g  |  PROTEIN: 5g  |  CARBS: 31.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Summer Squash and Pasta Soup Calories
Kathleens Summer Squash Soup

(no ratings)
Kathleens Summer Squash Soup

Zippy soup served over whole wheat pasta or whole grain rice for a wonderful side to lunch or dinner. 1 cup is the serving size. I pack 1/2 cup pasta to 1 to 1 1/2 of this soup in containers for quick prepared sides for the week. Enjoy : )Submitted by: 55BUTTERBALL

CALORIES: 119.9  |  FAT: 2.8g  |  PROTEIN: 6.6g  |  CARBS: 22.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Kathleens Summer Squash Soup Calories
Summer squash soup

(no ratings)
Summer squash soup

A good summer soup, easy to make and low in calories!Submitted by: SHMARA

CALORIES: 187  |  FAT: 11.8g  |  PROTEIN: 3g  |  CARBS: 18.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Summer squash soup Calories
Green Chili Pepper and Summer Squash Soup

(no ratings)
Green Chili Pepper and Summer Squash Soup

Fabulous chilled summer soup with complex flavors. Make ahead of time for an impressive looking and tasting company dishSubmitted by: HSBINMD

CALORIES: 215.4  |  FAT: 7.8g  |  PROTEIN: 9.7g  |  CARBS: 26.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Green Chili Pepper and Summer Squash Soup Calories
Turkey and Summer Squash Soup (spicy)

(no ratings)
Turkey and Summer Squash Soup (spicy)

Submitted by: JHNJEWELL

CALORIES: 103.6  |  FAT: 2g  |  PROTEIN: 6.6g  |  CARBS: 17g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Turkey and Summer Squash Soup (spicy) Calories
Summer Squash Soup

(no ratings)
Summer Squash Soup

Submitted by: ANGELLYBELLY

CALORIES: 78.1  |  FAT: 4g  |  PROTEIN: 2.4g  |  CARBS: 9.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Summer Squash Soup Calories
Summer Squash & Corn Soup

(no ratings)
Summer Squash & Corn Soup

Submitted by: KOLTSMAMA

CALORIES: 89  |  FAT: 1.7g  |  PROTEIN: 3.5g  |  CARBS: 18.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Summer Squash & Corn Soup Calories