Pine Nuts Recipes

Cooked spinach gets some crunch to it.

From "You Can Trust a Skinny Cook," By Allison Fishman

A nice side dish to replace potatoes that is high in fiber and nutrients.

I love this as a side dish with Salmon or chicken, but if you are vegitarian you could double the portion and have a decent meal of it too.

Bowtie pasta loaded with mushrooms, fresh spinach, and cheese in a rich mushroom gravy. 4 POINTS® per serving

A cool, delicious summer salad that can be served as either a main dish or a side. Enjoy!

This stew may be served alone in a bowl like chili often is, or you may serve it on a plate with brown rice and black beans. If you like the flavors of the Southwest, add canned green chiles, hot chili powder or chipotle sauce to suit your taste.

From Prevention.com

Quick vegetarian side dish with a kick of nuts and smoked paprika.

Avocado on toast is such an easy, quick and delicious snack or great for lunch.

http://www.foodnetwork.com/recipes/robin-m
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-cheese-toasted-pine-nuts-recipe/index.html

I made this for on Boy Scout campouts. It became one of the most requested dishes. Parents were astounded that their boys actually ate and liked spinach! It's easy to cook large batches in a dutch oven.

Fresh light dinner with great flavor, the size of this recipe is great for two if your husband eats two portions. :)

A nice change for a side dish or use as a main course. Add more spices to taste - or change out dried fruit.

heart healthy tuna salad

Delicious and easy

Very quick and easy, can use fresh instead of canned tomatoes. Very tasty hot or cold.

Balsamic vinegar and garlic offset sweet flavor of raisins in this yummy side dish.

The original recipe this comes from uses olive oil and bacon, and has only peppers as the vegetable. It is very tasty, but higher in fat and calories than I am comfortable with. I like variety in my vegetables, so I reduced the amount of peppers and added celery and carrots. You could use other vegetables, broccoli and asparagus would be good, or zucchini and tomatoes. This could be a vegetarian dish if you substitute vegetable broth for the chicken broth. I serve it as a side dish with meat or poultry, but a slightly larger portion will make a meal.

I would welcome any comments on this dish, or any adjustments you make that made it better.

Really delicious Italian inspired dish. To reduce the calories you could reduce the amount of butter or use a low fat alternative.

from Gourmet Magazine