Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.6 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.5 mg |
| Potassium | 406.2 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.3 g |
| Protein | 14.4 g |
| Vitamin A | 70.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 20.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 6.0 % |
| Calcium | 4.4 % |
| Copper | 14.2 % |
| Folate | 20.7 % |
| Iron | 8.8 % |
| Magnesium | 11.6 % |
| Manganese | 38.3 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 17.6 % |
| Selenium | 7.6 % |
| Thiamin | 6.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts
View the full Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts
210 calories of Barilla Plus Bowtie, (2 oz)
29 calories of Pine Nuts, (0.50 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Kraft Grated Parmasean Cheese, (0.50 serving)
10 calories of Cornstarch, (0.02 cup)
9 calories of Spinach, fresh, (1.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts
210 calories of Barilla Plus Bowtie, (2 oz)
29 calories of Pine Nuts, (0.50 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Kraft Grated Parmasean Cheese, (0.50 serving)
10 calories of Cornstarch, (0.02 cup)
9 calories of Spinach, fresh, (1.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Nutrition & Calorie Comments