Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 298.6
Total Fat 8.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 97.5 mg
Potassium 406.2 mg
Total Carbohydrate 43.9 g
Dietary Fiber 5.7 g
Sugars 3.3 g
Protein 14.4 g
Vitamin A 70.4 %
Vitamin B-12 0.4 %
Vitamin B-6 7.8 %
Vitamin C 20.5 %
Vitamin D 10.0 %
Vitamin E 6.0 %
Calcium 4.4 %
Copper 14.2 %
Folate 20.7 %
Iron 8.8 %
Magnesium 11.6 %
Manganese 38.3 %
Niacin 12.5 %
Pantothenic Acid 8.4 %
Phosphorus 9.0 %
Riboflavin 17.6 %
Selenium 7.6 %
Thiamin 6.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts

210 calories of Barilla Plus Bowtie, (2 oz)

29 calories of Pine Nuts, (0.50 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Kraft Grated Parmasean Cheese, (0.50 serving)

10 calories of Cornstarch, (0.02 cup)

9 calories of Spinach, fresh, (1.25 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.