Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 342.4
Total Fat 18.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 7.1 g
Cholesterol 32.9 mg
Sodium 218.9 mg
Potassium 423.1 mg
Total Carbohydrate 24.7 g
Dietary Fiber 3.3 g
Sugars 3.4 g
Protein 21.3 g
Vitamin A 2.6 %
Vitamin B-12 3.6 %
Vitamin B-6 18.6 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 3.0 %
Copper 16.3 %
Folate 23.0 %
Iron 17.9 %
Magnesium 17.3 %
Manganese 82.5 %
Niacin 45.2 %
Pantothenic Acid 6.3 %
Phosphorus 23.0 %
Riboflavin 14.4 %
Selenium 15.4 %
Thiamin 26.3 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Capellini with Pine Nuts, Sun Dried Tomatoes and Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Capellini with Pine Nuts, Sun Dried Tomatoes and Chicken

119 calories of Pine Nuts, (0.13 cup)

105 calories of Barilla Plus Angel Hair (uncooked), (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Olive Oil, (0.38 tbsp)

13 calories of Sun Dried Tomatoes, (0.09 cup)

3 calories of Garlic, (0.75 cloves)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of red pepper flakes, (0.25 serving)


Nutrition & Calorie Comments  

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